ingredient name
ingredient name

Cheese, cheshire

from Raw Food

Dairy and Egg Products
Nutrition Facts
Serving size
Amount per oz
Calories
% DV*
Total Fat g
Saturated Fat g
Cholesterol mg
Sodium mg
Total Carbs g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Cheese, cheshire

from Raw Food

Dairy and Egg Products
Cheese, cheshire
Cheese, cheshire
Edit this ingredient

Detail info

  • Proximates
    • 23.37g
      Protein:
    • 30.6g
      Total Fat:
    • 4.78g
      Total Carbs:
    • 3.6g
      Ash:
    • 387kCal
      Calories:
    • 37.65g
      Water:
    • 1620kj
      Energy:
  • Minerals
    • 643mg
      Calcium, Ca:
    • 0.21mg
      Iron, Fe:
    • 21mg
      Magnesium, Mg:
    • 464mg
      Phosphorus, P:
    • 95mg
      Potassium, K:
    • 700mg
      Sodium:
    • 2.79mg
      Zinc, Zn:
    • 0.042mg
      Copper, Cu:
    • 0.012mg
      Manganese, Mn:
    • 14.5ug
      Selenium, Se:
  • Vitamins
    • 985iu
      Vitamin A (IU):
    • 220ug
      Retinol:
    • 233ug
      Vitamin A:
    • 0.046mg
      Thiamin:
    • 0.293mg
      Riboflavin:
    • 0.08mg
      Niacin:
    • 0.413mg
      Pantothenic acid:
    • 0.074mg
      Vitamin B6:
    • 18ug
      Folates:
    • 0.83ug
      Vitamin B12:
    • 18ug
      Folate, natural:
    • 18ug
      Folate, DFE:
    • 0.3g
      Tryptophan:
  • Other2
    • 0.832g
      Threonine:
    • 1.451g
      Isoleucine:
    • 2.238g
      Leucine:
    • 1.945g
      Lysine:
    • 0.612g
      Methionine:
    • 0.117g
      Cystine:
    • 1.231g
      Phenylalanine:
    • 1.128g
      Tyrosine:
    • 1.56g
      Valine:
    • 0.883g
      Arginine:
    • 0.821g
      Histidine:
    • 0.659g
      Alanine:
    • 1.502g
      Aspartic acid:
    • 5.718g
      Glutamic acid:
    • 0.403g
      Glycine:
    • 2.634g
      Proline:
    • 1.366g
      Serine:
  • Lipids
    • 103mg
      Cholesterol:
    • 19.475g
      Saturated Fat:
    • 0.966g
      4:0:
    • 0.488g
      6:0:
    • 0.258g
      8:0:
    • 0.554g
      10:0:
    • 0.5g
      12:0:
    • 3.075g
      14:0:
    • 9.052g
      16:0:
    • 3.7g
      18:0:
    • 7.299g
      18:1 undifferentiated:
    • 0.533g
      18:2 undifferentiated:
    • 0.337g
      18:3 undifferentiated:
    • 0.927g
      16:1 undifferentiated:
    • 8.671g
      Fatty acids, total monounsaturated:
    • 0.87g
      Fatty acids, total polyunsaturated: