ingredient name
ingredient name

Cheese, cheddar, reduced fat

from Raw Food

Dairy and Egg Products
Nutrition Facts
Serving size
Amount per slice
Calories
% DV*
Total Fat g
Saturated Fat g
Trans Fat g
Cholesterol mg
Sodium mg
Total Carbs g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Cheese, cheddar, reduced fat

from Raw Food

Dairy and Egg Products
Cheese, cheddar, reduced fat
Cheese, cheddar, reduced fat
Edit this ingredient

Detail info

  • Proximates
    • 27.35g
      Protein:
    • 20.41g
      Total Fat:
    • 4.06g
      Total Carbs:
    • 3.89g
      Ash:
    • 309kCal
      Calories:
    • 0.18g
      Lactose:
    • 44.29g
      Water:
    • 1294kj
      Energy:
    • 0.26g
      Sugars:
    • 0.07g
      Galactose:
  • Minerals
    • 761mg
      Calcium, Ca:
    • 0.12mg
      Iron, Fe:
    • 27mg
      Magnesium, Mg:
    • 520mg
      Phosphorus, P:
    • 63mg
      Potassium, K:
    • 628mg
      Sodium:
    • 4.44mg
      Zinc, Zn:
    • 0.043mg
      Copper, Cu:
    • 0.031mg
      Manganese, Mn:
    • 35.8ug
      Selenium, Se:
  • Vitamins
    • 522iu
      Vitamin A (IU):
    • 142ug
      Retinol:
    • 145ug
      Vitamin A:
    • 28ug
      Carotene, beta:
    • 0.48mg
      Vitamin E:
    • 13iu
      Vitamin D (international units):
    • 0.3ug
      Vitamin D:
    • 1ug
      Cryptoxanthin, beta:
    • 4ug
      Lutein + zeaxanthin:
    • 0.08mg
      Tocopherol, gamma:
    • 0.021mg
      Thiamin:
    • 0.397mg
      Riboflavin:
    • 0.145mg
      Niacin:
    • 0.389mg
      Pantothenic acid:
    • 0.084mg
      Vitamin B6:
    • 20ug
      Folates:
    • 1.41ug
      Vitamin B12:
    • 1.5ug
      Vitamin K:
    • 20ug
      Folate, natural:
    • 20ug
      Folate, DFE:
  • Other2
    • 15.4mg
      Choline, total:
  • Lipids
    • 76mg
      Cholesterol:
    • 0.733g
      Trans Fat:
    • 12.602g
      Saturated Fat:
    • 0.439g
      4:0:
    • 0.361g
      6:0:
    • 0.228g
      8:0:
    • 0.563g
      10:0:
    • 0.641g
      12:0:
    • 2.05g
      14:0:
    • 5.759g
      16:0:
    • 2.159g
      18:0:
    • 0.031g
      20:0:
    • 4.689g
      18:1 undifferentiated:
    • 0.743g
      18:2 undifferentiated:
    • 0.064g
      18:3 undifferentiated:
    • 0.035g
      20:4 undifferentiated:
    • 0.009g
      22:0:
    • 0.201g
      14:1:
    • 0.327g
      16:1 undifferentiated:
    • 0.04g
      20:1:
    • 0.006g
      20:5 n-3 (EPA):
    • 0.002g
      22:1 undifferentiated:
    • 0.01g
      22:5 n-3 (DPA):
    • 5.304g
      Fatty acids, total monounsaturated:
    • 0.893g
      Fatty acids, total polyunsaturated:
    • 0.227g
      15:0:
    • 0.128g
      17:0:
    • 0.007g
      24:0:
    • 0.068g
      16:1 t:
    • 0.514g
      18:1 t:
    • 0.149g
      18:2 t not further defined:
    • 0.099g
      18:2 CLAs:
    • 0.007g
      24:1 c:
    • 0.003g
      20:2 n-6 c,c:
    • 0.26g
      16:1 c:
    • 4.175g
      18:1 c:
    • 0.495g
      18:2 n-6 c,c:
    • 0.002g
      22:1 c:
    • 0.038g
      17:1:
    • 0.025g
      20:3 undifferentiated:
    • 0.581g
      Fatty acids, total trans-monoenoic:
    • 0.152g
      Fatty acids, total trans-polyenoic:
    • 0.061g
      18:3 n-3 c,c,c (ALA):
    • 0.025g
      20:3 n-6:
    • 0.003g
      18:3i:
    • 0.006g
      22:4: