ingredient name
ingredient name

Cheese, cheddar, nonfat or fat free

from Raw Food

Dairy and Egg Products
Nutrition Facts
Serving size
Amount per serving
Calories
% DV*
Cholesterol mg
Sodium mg
Total Carbs g
Protein g
Calcium, Ca mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Cheese, cheddar, nonfat or fat free

from Raw Food

Dairy and Egg Products
Cheese, cheddar, nonfat or fat free
Cheese, cheddar, nonfat or fat free
Edit this ingredient

Detail info

  • Proximates
    • 32.14g
      Protein:
    • 7.14g
      Total Carbs:
    • 3.64g
      Ash:
    • 157kCal
      Calories:
    • 57g
      Water:
    • 657kj
      Energy:
  • Minerals
    • 893mg
      Calcium, Ca:
    • 16mg
      Magnesium, Mg:
    • 484mg
      Phosphorus, P:
    • 66mg
      Potassium, K:
    • 1000mg
      Sodium:
    • 1.82mg
      Zinc, Zn:
    • 0.021mg
      Copper, Cu:
    • 14.5ug
      Selenium, Se:
  • Vitamins
    • 207iu
      Vitamin A (IU):
    • 60ug
      Retinol:
    • 60ug
      Vitamin A:
    • 4ug
      Carotene, beta:
    • 0.06mg
      Vitamin E:
    • 5iu
      Vitamin D (international units):
    • 0.1ug
      Vitamin D:
    • 0.012mg
      Thiamin:
    • 0.221mg
      Riboflavin:
    • 0.051mg
      Niacin:
    • 0.045mg
      Vitamin B6:
    • 11ug
      Folates:
    • 0.49ug
      Vitamin B12:
    • 0.6ug
      Vitamin K:
    • 11ug
      Folate, natural:
    • 11ug
      Folate, DFE:
  • Other2
    • 15.4mg
      Choline, total:
  • Lipids
    • 18mg
      Cholesterol: