ingredient name
ingredient name

Cheese, brie

from Raw Food

Dairy and Egg Products
Nutrition Facts
Serving size
Amount per oz
Calories
% DV*
Total Fat g
Saturated Fat g
Cholesterol mg
Sodium mg
Total Carbs g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Cheese, brie

from Raw Food

Dairy and Egg Products
Cheese, brie
Cheese, brie
Edit this ingredient

Detail info

  • Proximates
    • 20.75g
      Protein:
    • 27.68g
      Total Fat:
    • 0.45g
      Total Carbs:
    • 2.7g
      Ash:
    • 334kCal
      Calories:
    • 48.42g
      Water:
    • 1396kj
      Energy:
    • 0.45g
      Sugars:
  • Minerals
    • 184mg
      Calcium, Ca:
    • 0.5mg
      Iron, Fe:
    • 20mg
      Magnesium, Mg:
    • 188mg
      Phosphorus, P:
    • 152mg
      Potassium, K:
    • 629mg
      Sodium:
    • 2.38mg
      Zinc, Zn:
    • 0.019mg
      Copper, Cu:
    • 0.034mg
      Manganese, Mn:
    • 14.5ug
      Selenium, Se:
  • Vitamins
    • 592iu
      Vitamin A (IU):
    • 173ug
      Retinol:
    • 174ug
      Vitamin A:
    • 9ug
      Carotene, beta:
    • 0.24mg
      Vitamin E:
    • 20iu
      Vitamin D (international units):
    • 0.5ug
      Vitamin D3:
    • 0.5ug
      Vitamin D:
    • 0.07mg
      Thiamin:
    • 0.52mg
      Riboflavin:
    • 0.38mg
      Niacin:
    • 0.69mg
      Pantothenic acid:
    • 0.235mg
      Vitamin B6:
    • 65ug
      Folates:
    • 1.65ug
      Vitamin B12:
    • 2.3ug
      Vitamin K:
    • 65ug
      Folate, natural:
    • 65ug
      Folate, DFE:
    • 0.322g
      Tryptophan:
  • Other2
    • 15.4mg
      Choline, total:
    • 0.751g
      Threonine:
    • 1.015g
      Isoleucine:
    • 1.929g
      Leucine:
    • 1.851g
      Lysine:
    • 0.592g
      Methionine:
    • 0.114g
      Cystine:
    • 1.158g
      Phenylalanine:
    • 1.2g
      Tyrosine:
    • 1.34g
      Valine:
    • 0.735g
      Arginine:
    • 0.716g
      Histidine:
    • 0.859g
      Alanine:
    • 1.35g
      Aspartic acid:
    • 4.387g
      Glutamic acid:
    • 0.397g
      Glycine:
    • 2.459g
      Proline:
    • 1.168g
      Serine:
  • Lipids
    • 100mg
      Cholesterol:
    • 17.41g
      Saturated Fat:
    • 0.564g
      4:0:
    • 0.323g
      6:0:
    • 0.297g
      8:0:
    • 0.673g
      10:0:
    • 0.504g
      12:0:
    • 3.065g
      14:0:
    • 8.246g
      16:0:
    • 2.88g
      18:0:
    • 6.563g
      18:1 undifferentiated:
    • 0.513g
      18:2 undifferentiated:
    • 0.313g
      18:3 undifferentiated:
    • 1.007g
      16:1 undifferentiated:
    • 8.013g
      Fatty acids, total monounsaturated:
    • 0.826g
      Fatty acids, total polyunsaturated: