ingredient name
ingredient name

Cereals ready-to-eat, RALSTON Crispy Hexagons

from Ralston Foods

Breakfast Cereals
Nutrition Facts
Serving size
Amount per cup (1 NLEA serving)
Calories
% DV*
Total Fat g
Saturated Fat g
Sodium mg
Total Carbs g
Dietary Fiber g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Cereals ready-to-eat, RALSTON Crispy Hexagons

from Ralston Foods

Breakfast Cereals
Cereals ready-to-eat, RALSTON Crispy Hexagons
Cereals ready-to-eat, RALSTON Crispy Hexagons
Edit this ingredient

Detail info

  • Proximates
    • 5.94g
      Protein:
    • 0.95g
      Total Fat:
    • 86.78g
      Total Carbs:
    • 2.26g
      Ash:
    • 379kCal
      Calories:
    • 13.74g
      Sucrose:
    • 0.05g
      Fructose:
    • 4.07g
      Water:
    • 1587kj
      Energy:
    • 13.79g
      Sugars:
    • 1.5g
      Dietary Fiber:
  • Minerals
    • 8mg
      Calcium, Ca:
    • 27.93mg
      Iron, Fe:
    • 16mg
      Magnesium, Mg:
    • 63mg
      Phosphorus, P:
    • 224mg
      Potassium, K:
    • 517mg
      Sodium:
    • 7.43mg
      Zinc, Zn:
    • 0.131mg
      Copper, Cu:
    • 0.653mg
      Manganese, Mn:
    • 2.2ug
      Selenium, Se:
  • Vitamins
    • 4310iu
      Vitamin A (IU):
    • 1248ug
      Retinol:
    • 1256ug
      Vitamin A:
    • 63ug
      Carotene, beta:
    • 0.05mg
      Vitamin E:
    • 345iu
      Vitamin D (international units):
    • 8.6ug
      Vitamin D3:
    • 8.6ug
      Vitamin D:
    • 53ug
      Cryptoxanthin, beta:
    • 0.06mg
      Tocopherol, gamma:
    • 0.12mg
      Tocotrienol, alpha:
    • 0.21mg
      Tocotrienol, gamma:
    • 20.7mg
      Vitamin C:
    • 1.81mg
      Thiamin:
    • 2.052mg
      Riboflavin:
    • 24.138mg
      Niacin:
    • 0.23mg
      Pantothenic acid:
    • 2.414mg
      Vitamin B6:
    • 966ug
      Folates:
    • 7.24ug
      Vitamin B12:
    • 0.067g
      Tryptophan:
  • Other2
    • 0.25g
      Threonine:
    • 0.263g
      Isoleucine:
    • 0.799g
      Leucine:
    • 0.134g
      Lysine:
    • 0.134g
      Methionine:
    • 0.113g
      Cystine:
    • 0.374g
      Phenylalanine:
    • 0.186g
      Tyrosine:
    • 0.34g
      Valine:
    • 0.3g
      Arginine:
    • 0.163g
      Histidine:
    • 0.466g
      Alanine:
    • 0.878g
      Aspartic acid:
    • 1.394g
      Glutamic acid:
    • 0.274g
      Glycine:
    • 0.569g
      Proline:
    • 0.304g
      Serine:
  • Lipids
    • 0.263g
      Saturated Fat:
    • 0.233g
      16:0:
    • 0.03g
      18:0:
    • 0.193g
      18:1 undifferentiated:
    • 0.337g
      18:2 undifferentiated:
    • 0.013g
      18:3 undifferentiated:
    • 0.193g
      Fatty acids, total monounsaturated:
    • 0.35g
      Fatty acids, total polyunsaturated: