ingredient name
ingredient name

Cereals ready-to-eat, QUAKER, Natural Granola Apple Cranberry Almond

from The Quaker Oats, Co.

Breakfast Cereals
Nutrition Facts
Serving size
Amount per cup (1 NLEA serving)
Calories
% DV*
Total Fat g
Saturated Fat g
Trans Fat g
Cholesterol mg
Sodium mg
Total Carbs g
Dietary Fiber g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Cereals ready-to-eat, QUAKER, Natural Granola Apple Cranberry Almond

from The Quaker Oats, Co.

Breakfast Cereals
Cereals ready-to-eat, QUAKER, Natural Granola Apple Cranberry Almond
Cereals ready-to-eat, QUAKER, Natural Granola Apple Cranberry Almond
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Detail info

  • Proximates
    • 9.21g
      Protein:
    • 11.06g
      Total Fat:
    • 74.73g
      Total Carbs:
    • 1.79g
      Ash:
    • 418kCal
      Calories:
    • 3.21g
      Water:
    • 1749kj
      Energy:
    • 27.43g
      Sugars:
    • 9.9g
      Dietary Fiber:
  • Minerals
    • 98mg
      Calcium, Ca:
    • 2.47mg
      Iron, Fe:
    • 106mg
      Magnesium, Mg:
    • 334mg
      Phosphorus, P:
    • 444mg
      Potassium, K:
    • 47mg
      Sodium:
    • 2.44mg
      Zinc, Zn:
  • Vitamins
    • 19iu
      Vitamin A (IU):
    • 1.63mg
      Vitamin E:
    • 3.1mg
      Vitamin C:
    • 0.34mg
      Thiamin:
    • 0.26mg
      Riboflavin:
    • 1.98mg
      Niacin:
    • 0.193mg
      Vitamin B6:
    • 31ug
      Folates:
    • 0.14ug
      Vitamin B12:
    • 31ug
      Folate, natural:
  • Lipids
    • 2mg
      Cholesterol:
    • 0.11g
      Trans Fat:
    • 1.13g
      Saturated Fat:
    • 6.39g
      Fatty acids, total monounsaturated:
    • 3g
      Fatty acids, total polyunsaturated: