ingredient name
ingredient name

Cereals ready-to-eat, POST SELECTS Maple Pecan Crunch

from Post Foods, LLC

Breakfast Cereals
Nutrition Facts
Serving size
Amount per cup (1 NLEA serving)
Calories
% DV*
Total Fat g
Saturated Fat g
Sodium mg
Total Carbs g
Dietary Fiber g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Cereals ready-to-eat, POST SELECTS Maple Pecan Crunch

from Post Foods, LLC

Breakfast Cereals
Cereals ready-to-eat, POST SELECTS Maple Pecan Crunch
Cereals ready-to-eat, POST SELECTS Maple Pecan Crunch
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Detail info

  • Proximates
    • 8.5g
      Protein:
    • 8.7g
      Total Fat:
    • 77.4g
      Total Carbs:
    • 2.4g
      Ash:
    • 413kCal
      Calories:
    • 3g
      Water:
    • 1729kj
      Energy:
    • 22.5g
      Sugars:
    • 7.4g
      Dietary Fiber:
  • Minerals
    • 39mg
      Calcium, Ca:
    • 3.5mg
      Iron, Fe:
    • 85mg
      Magnesium, Mg:
    • 259mg
      Phosphorus, P:
    • 274mg
      Potassium, K:
    • 239mg
      Sodium:
    • 2.9mg
      Zinc, Zn:
    • 0.3mg
      Copper, Cu:
    • 32.1ug
      Selenium, Se:
  • Vitamins
    • 1442iu
      Vitamin A (IU):
    • 431ug
      Retinol:
    • 431ug
      Vitamin A:
    • 3ug
      Carotene, beta:
    • 0.99mg
      Vitamin E:
    • 77iu
      Vitamin D (international units):
    • 1.9ug
      Vitamin D3:
    • 1.9ug
      Vitamin D:
    • 119ug
      Lutein + zeaxanthin:
    • 0.1mg
      Vitamin C:
    • 0.7mg
      Thiamin:
    • 0.8mg
      Riboflavin:
    • 9.6mg
      Niacin:
    • 1mg
      Vitamin B6:
    • 192ug
      Folates:
    • 2.9ug
      Vitamin B12:
    • 3.7ug
      Vitamin K:
    • 173ug
      Folic acid:
    • 19ug
      Folate, natural:
    • 314ug
      Folate, DFE:
    • 2.9ug
      Vitamin B-12 (added):
  • Other2
    • 25mg
      Choline, total:
  • Lipids
    • 1g
      Saturated Fat:
    • 0.007g
      12:0:
    • 0.004g
      14:0:
    • 0.764g
      16:0:
    • 0.156g
      18:0:
    • 4.356g
      18:1 undifferentiated:
    • 2.415g
      18:2 undifferentiated:
    • 0.185g
      18:3 undifferentiated:
    • 0.01g
      16:1 undifferentiated:
    • 0.031g
      20:1:
    • 0.003g
      22:1 undifferentiated:
    • 4.4g
      Fatty acids, total monounsaturated:
    • 2.6g
      Fatty acids, total polyunsaturated: