ingredient name
ingredient name

Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches

from Post Foods, LLC

Breakfast Cereals
Nutrition Facts
Serving size
Amount per cup (1 NLEA serving)
Calories
% DV*
Total Fat g
Saturated Fat g
Sodium mg
Total Carbs g
Dietary Fiber g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches

from Post Foods, LLC

Breakfast Cereals
Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches
Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches
Edit this ingredient

Detail info

  • Proximates
    • 7g
      Protein:
    • 5.4g
      Total Fat:
    • 82g
      Total Carbs:
    • 2.7g
      Ash:
    • 399kCal
      Calories:
    • 2.9g
      Water:
    • 1670kj
      Energy:
    • 21.9g
      Sugars:
    • 5.2g
      Dietary Fiber:
  • Minerals
    • 19mg
      Calcium, Ca:
    • 15.5mg
      Iron, Fe:
    • 36mg
      Magnesium, Mg:
    • 140mg
      Phosphorus, P:
    • 177mg
      Potassium, K:
    • 483mg
      Sodium:
    • 1mg
      Zinc, Zn:
    • 0.14mg
      Copper, Cu:
    • 17.3ug
      Selenium, Se:
  • Vitamins
    • 2586iu
      Vitamin A (IU):
    • 743ug
      Retinol:
    • 748ug
      Vitamin A:
    • 50ug
      Carotene, beta:
    • 32ug
      Carotene, alpha:
    • 0.5mg
      Vitamin E:
    • 138iu
      Vitamin D (international units):
    • 3.4ug
      Vitamin D3:
    • 3.4ug
      Vitamin D:
    • 787ug
      Lutein + zeaxanthin:
    • 0.2mg
      Vitamin C:
    • 1.3mg
      Thiamin:
    • 1.5mg
      Riboflavin:
    • 17.2mg
      Niacin:
    • 1.7mg
      Vitamin B6:
    • 690ug
      Folates:
    • 5.2ug
      Vitamin B12:
    • 1.4ug
      Vitamin K:
    • 671ug
      Folic acid:
    • 19ug
      Folate, natural:
    • 1159ug
      Folate, DFE:
    • 5.2ug
      Vitamin B-12 (added):
  • Other2
    • 18.6mg
      Choline, total:
  • Lipids
    • 0.7g
      Saturated Fat:
    • 0.001g
      4:0:
    • 0.002g
      12:0:
    • 0.003g
      14:0:
    • 0.562g
      16:0:
    • 0.13g
      18:0:
    • 2.678g
      18:1 undifferentiated:
    • 1.611g
      18:2 undifferentiated:
    • 0.089g
      18:3 undifferentiated:
    • 0.005g
      16:1 undifferentiated:
    • 0.015g
      20:1:
    • 0.002g
      22:1 undifferentiated:
    • 2.7g
      Fatty acids, total monounsaturated:
    • 1.7g
      Fatty acids, total polyunsaturated: