ingredient name
ingredient name

Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, Just Bunches, honey roasted

from Post Foods, LLC

Breakfast Cereals
Nutrition Facts
Serving size
Amount per cup (1 NLEA serving)
Calories
% DV*
Total Fat g
Saturated Fat g
Trans Fat g
Sodium mg
Total Carbs g
Dietary Fiber g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, Just Bunches, honey roasted

from Post Foods, LLC

Breakfast Cereals
Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, Just Bunches, honey roasted
Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, Just Bunches, honey roasted
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Detail info

  • Proximates
    • 7.9g
      Protein:
    • 11.4g
      Total Fat:
    • 75.9g
      Total Carbs:
    • 1.8g
      Ash:
    • 433kCal
      Calories:
    • 3g
      Water:
    • 1811kj
      Energy:
    • 23.3g
      Sugars:
    • 6.2g
      Dietary Fiber:
  • Minerals
    • 42mg
      Calcium, Ca:
    • 14.2mg
      Iron, Fe:
    • 76mg
      Magnesium, Mg:
    • 234mg
      Phosphorus, P:
    • 254mg
      Potassium, K:
    • 17mg
      Sodium:
    • 2.6mg
      Zinc, Zn:
    • 0.3mg
      Copper, Cu:
    • 25.7ug
      Selenium, Se:
  • Vitamins
    • 1316iu
      Vitamin A (IU):
    • 395ug
      Retinol:
    • 395ug
      Vitamin A:
    • 1.83mg
      Vitamin E:
    • 70iu
      Vitamin D (international units):
    • 1.8ug
      Vitamin D3:
    • 1.8ug
      Vitamin D:
    • 92ug
      Lutein + zeaxanthin:
    • 0.7mg
      Thiamin:
    • 0.7mg
      Riboflavin:
    • 8.8mg
      Niacin:
    • 0.9mg
      Vitamin B6:
    • 351ug
      Folates:
    • 2.6ug
      Vitamin B12:
    • 7.4ug
      Vitamin K:
    • 332ug
      Folic acid:
    • 19ug
      Folate, natural:
    • 583ug
      Folate, DFE:
    • 2.6ug
      Vitamin B-12 (added):
  • Other2
    • 21.6mg
      Choline, total:
  • Lipids
    • 0.2g
      Trans Fat:
    • 1.2g
      Saturated Fat:
    • 0.001g
      4:0:
    • 0.006g
      12:0:
    • 0.006g
      14:0:
    • 0.825g
      16:0:
    • 0.223g
      18:0:
    • 0.064g
      20:0:
    • 6.219g
      18:1 undifferentiated:
    • 2.928g
      18:2 undifferentiated:
    • 0.372g
      18:3 undifferentiated:
    • 0.028g
      22:0:
    • 0.019g
      16:1 undifferentiated:
    • 0.054g
      20:1:
    • 0.007g
      22:1 undifferentiated:
    • 6.3g
      Fatty acids, total monounsaturated:
    • 3.3g
      Fatty acids, total polyunsaturated:
    • 0.001g
      17:0:
    • 0.018g
      24:0: