ingredient name
ingredient name

Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS

from Raw Food

Breakfast Cereals
Nutrition Facts
Serving size
Amount per cup
Calories
% DV*
Total Fat g
Saturated Fat g
Trans Fat g
Cholesterol mg
Sodium mg
Total Carbs g
Dietary Fiber g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS

from Raw Food

Breakfast Cereals
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Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS
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Detail info

  • Proximates
    • 6.3g
      Protein:
    • 2.14g
      Total Fat:
    • 87.6g
      Total Carbs:
    • 2.05g
      Ash:
    • 395kCal
      Calories:
    • 1.88g
      Water:
    • 1653kj
      Energy:
    • 37.4g
      Sugars:
    • 2.9g
      Dietary Fiber:
  • Minerals
    • 14mg
      Calcium, Ca:
    • 7.86mg
      Iron, Fe:
    • 31mg
      Magnesium, Mg:
    • 101mg
      Phosphorus, P:
    • 120mg
      Potassium, K:
    • 759mg
      Sodium:
    • 7.43mg
      Zinc, Zn:
    • 0.167mg
      Copper, Cu:
    • 0.603mg
      Manganese, Mn:
    • 10.8ug
      Selenium, Se:
  • Vitamins
    • 3600iu
      Vitamin A (IU):
    • 1081ug
      Retinol:
    • 1081ug
      Vitamin A:
    • 0.21mg
      Vitamin E:
    • 171iu
      Vitamin D (international units):
    • 4.3ug
      Vitamin D:
    • 1.9mg
      Vitamin C:
    • 1.87mg
      Thiamin:
    • 2.04mg
      Riboflavin:
    • 21.7mg
      Niacin:
    • 0.067mg
      Pantothenic acid:
    • 2.15mg
      Vitamin B6:
    • 1059ug
      Folates:
    • 7.3ug
      Vitamin B12:
    • 0.7ug
      Vitamin K:
    • 1040ug
      Folic acid:
    • 19ug
      Folate, natural:
    • 1787ug
      Folate, DFE:
  • Lipids
    • 1mg
      Cholesterol:
    • 0.19g
      Trans Fat:
    • 0.65g
      Saturated Fat:
    • 0.009g
      12:0:
    • 0.005g
      14:0:
    • 0.544g
      16:0:
    • 0.057g
      18:0:
    • 0.548g
      18:1 undifferentiated:
    • 0.626g
      18:2 undifferentiated:
    • 0.024g
      18:3 undifferentiated:
    • 0.005g
      16:1 undifferentiated:
    • 0.55g
      Fatty acids, total monounsaturated:
    • 0.65g
      Fatty acids, total polyunsaturated: