ingredient name
ingredient name

Cereals ready-to-eat, KELLOGG'S, SPECIAL K Vanilla Almond

from Kellogg, Co.

Breakfast Cereals
Nutrition Facts
Serving size
Amount per cup (1 NLEA serving)
Calories
% DV*
Total Fat g
Saturated Fat g
Sodium mg
Total Carbs g
Dietary Fiber g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Cereals ready-to-eat, KELLOGG'S, SPECIAL K Vanilla Almond

from Kellogg, Co.

Breakfast Cereals
Cereals ready-to-eat, KELLOGG'S, SPECIAL K Vanilla Almond
Cereals ready-to-eat, KELLOGG'S, SPECIAL K Vanilla Almond
Edit this ingredient

Detail info

  • Proximates
    • 7.7g
      Protein:
    • 4.2g
      Total Fat:
    • 83.2g
      Total Carbs:
    • 2g
      Ash:
    • 378kCal
      Calories:
    • 3g
      Water:
    • 1582kj
      Energy:
    • 30.4g
      Sugars:
    • 9.3g
      Dietary Fiber:
  • Minerals
    • 32mg
      Calcium, Ca:
    • 27mg
      Iron, Fe:
    • 73mg
      Magnesium, Mg:
    • 202mg
      Phosphorus, P:
    • 251mg
      Potassium, K:
    • 569mg
      Sodium:
    • 1.5mg
      Zinc, Zn:
    • 0.306mg
      Copper, Cu:
    • 2.396mg
      Manganese, Mn:
    • 28.1ug
      Selenium, Se:
  • Vitamins
    • 2500iu
      Vitamin A (IU):
    • 749ug
      Retinol:
    • 749ug
      Vitamin A:
    • 2ug
      Carotene, beta:
    • 1.34mg
      Vitamin E:
    • 133iu
      Vitamin D (international units):
    • 3.3ug
      Vitamin D3:
    • 3.3ug
      Vitamin D:
    • 73ug
      Lutein + zeaxanthin:
    • 70mg
      Vitamin C:
    • 1.75mg
      Thiamin:
    • 1.98mg
      Riboflavin:
    • 23.3mg
      Niacin:
    • 0.582mg
      Pantothenic acid:
    • 2.33mg
      Vitamin B6:
    • 467ug
      Folates:
    • 7ug
      Vitamin B12:
    • 0.7ug
      Vitamin K:
    • 448ug
      Folic acid:
    • 19ug
      Folate, natural:
    • 781ug
      Folate, DFE:
    • 7ug
      Vitamin B-12 (added):
  • Other2
    • 18.2mg
      Choline, total:
  • Lipids
    • 0.4g
      Saturated Fat:
    • 0.003g
      14:0:
    • 0.349g
      16:0:
    • 0.044g
      18:0:
    • 0.001g
      20:0:
    • 2.177g
      18:1 undifferentiated:
    • 1.056g
      18:2 undifferentiated:
    • 0.043g
      18:3 undifferentiated:
    • 0.018g
      16:1 undifferentiated:
    • 0.004g
      20:1:
    • 2.2g
      Fatty acids, total monounsaturated:
    • 1.1g
      Fatty acids, total polyunsaturated: