ingredient name
ingredient name

Cereals ready-to-eat, KELLOGG'S, SPECIAL K Protein Plus

from Kellogg, Co.

Breakfast Cereals
Nutrition Facts
Serving size
Amount per cup (1 NLEA serving)
Calories
% DV*
Total Fat g
Saturated Fat g
Sodium mg
Total Carbs g
Dietary Fiber g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Cereals ready-to-eat, KELLOGG'S, SPECIAL K Protein Plus

from Kellogg, Co.

Breakfast Cereals
Cereals ready-to-eat, KELLOGG'S, SPECIAL K Protein Plus
Cereals ready-to-eat, KELLOGG'S, SPECIAL K Protein Plus
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Detail info

  • Proximates
    • 31.2g
      Protein:
    • 2.6g
      Total Fat:
    • 60.6g
      Total Carbs:
    • 2.6g
      Ash:
    • 359kCal
      Calories:
    • 3g
      Water:
    • 1502kj
      Energy:
    • 20.3g
      Sugars:
    • 8.3g
      Dietary Fiber:
  • Minerals
    • 79mg
      Calcium, Ca:
    • 25.3mg
      Iron, Fe:
    • 95mg
      Magnesium, Mg:
    • 359mg
      Phosphorus, P:
    • 391mg
      Potassium, K:
    • 601mg
      Sodium:
    • 3.3mg
      Zinc, Zn:
  • Vitamins
    • 2344iu
      Vitamin A (IU):
    • 22.11mg
      Vitamin E:
    • 66mg
      Vitamin C:
    • 1.64mg
      Thiamin:
    • 1.86mg
      Riboflavin:
    • 21.9mg
      Niacin:
    • 2.19mg
      Vitamin B6:
    • 438ug
      Folates:
    • 6.6ug
      Vitamin B12:
    • 419ug
      Folic acid:
    • 19ug
      Folate, natural:
    • 731ug
      Folate, DFE:
  • Lipids
    • 0.5g
      Saturated Fat:
    • 0.3g
      Fatty acids, total monounsaturated:
    • 1.6g
      Fatty acids, total polyunsaturated: