ingredient name
ingredient name

Cereals ready-to-eat, KELLOGG'S SPECIAL K Multigrain Oats and Honey

from Kellogg, Co.

Breakfast Cereals
Nutrition Facts
Serving size
Amount per cup (1 NLEA serving)
Calories
% DV*
Total Fat g
Saturated Fat g
Sodium mg
Total Carbs g
Dietary Fiber g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Cereals ready-to-eat, KELLOGG'S SPECIAL K Multigrain Oats and Honey

from Kellogg, Co.

Breakfast Cereals
Cereals ready-to-eat, KELLOGG'S SPECIAL K Multigrain Oats and Honey
Cereals ready-to-eat, KELLOGG'S SPECIAL K Multigrain Oats and Honey
Edit this ingredient

Detail info

  • Proximates
    • 7.8g
      Protein:
    • 1.8g
      Total Fat:
    • 85g
      Total Carbs:
    • 1.9g
      Ash:
    • 362kCal
      Calories:
    • 3.5g
      Water:
    • 1515kj
      Energy:
    • 26.4g
      Sugars:
    • 8.6g
      Dietary Fiber:
  • Minerals
    • 18mg
      Calcium, Ca:
    • 27.9mg
      Iron, Fe:
    • 78mg
      Magnesium, Mg:
    • 230mg
      Phosphorus, P:
    • 241mg
      Potassium, K:
    • 494mg
      Sodium:
    • 1.9mg
      Zinc, Zn:
  • Vitamins
    • 2586iu
      Vitamin A (IU):
    • 138iu
      Vitamin D (international units):
    • 3.5ug
      Vitamin D3:
    • 3.5ug
      Vitamin D:
    • 72mg
      Vitamin C:
    • 1.81mg
      Thiamin:
    • 2.05mg
      Riboflavin:
    • 24.1mg
      Niacin:
    • 2.4mg
      Vitamin B6:
    • 483ug
      Folates:
    • 7.2ug
      Vitamin B12:
    • 464ug
      Folic acid:
    • 19ug
      Folate, natural:
    • 808ug
      Folate, DFE:
  • Lipids
    • 0.4g
      Saturated Fat:
    • 0.5g
      Fatty acids, total monounsaturated:
    • 0.9g
      Fatty acids, total polyunsaturated: