ingredient name
ingredient name

Cereals ready-to-eat, KELLOGG'S SPECIAL K Chocolatey Delight

from Kellogg, Co.

Breakfast Cereals
Nutrition Facts
Serving size
Amount per cup (1 NLEA serving)
Calories
% DV*
Total Fat g
Saturated Fat g
Sodium mg
Total Carbs g
Dietary Fiber g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Cereals ready-to-eat, KELLOGG'S SPECIAL K Chocolatey Delight

from Kellogg, Co.

Breakfast Cereals
Cereals ready-to-eat, KELLOGG'S SPECIAL K Chocolatey Delight
Cereals ready-to-eat, KELLOGG'S SPECIAL K Chocolatey Delight
Edit this ingredient

Detail info

  • Proximates
    • 6.5g
      Protein:
    • 7.3g
      Total Fat:
    • 81.2g
      Total Carbs:
    • 2.2g
      Ash:
    • 381kCal
      Calories:
    • 3g
      Water:
    • 1594kj
      Energy:
    • 29.9g
      Sugars:
    • 10.6g
      Dietary Fiber:
  • Other2
    • 4mg
      Caffeine:
    • 39mg
      Theobromine:
    • 28.5mg
      Choline, total:
  • Minerals
    • 18mg
      Calcium, Ca:
    • 26.1mg
      Iron, Fe:
    • 61mg
      Magnesium, Mg:
    • 175mg
      Phosphorus, P:
    • 272mg
      Potassium, K:
    • 582mg
      Sodium:
    • 1.4mg
      Zinc, Zn:
    • 0.38mg
      Copper, Cu:
    • 3.171mg
      Manganese, Mn:
    • 31.6ug
      Selenium, Se:
  • Vitamins
    • 2419iu
      Vitamin A (IU):
    • 725ug
      Retinol:
    • 725ug
      Vitamin A:
    • 2ug
      Carotene, beta:
    • 0.53mg
      Vitamin E:
    • 129iu
      Vitamin D (international units):
    • 3.2ug
      Vitamin D3:
    • 3.2ug
      Vitamin D:
    • 83ug
      Lutein + zeaxanthin:
    • 68mg
      Vitamin C:
    • 1.69mg
      Thiamin:
    • 1.92mg
      Riboflavin:
    • 22.6mg
      Niacin:
    • 0.777mg
      Pantothenic acid:
    • 2.26mg
      Vitamin B6:
    • 452ug
      Folates:
    • 6.8ug
      Vitamin B12:
    • 1.8ug
      Vitamin K:
    • 433ug
      Folic acid:
    • 19ug
      Folate, natural:
    • 755ug
      Folate, DFE:
    • 6.8ug
      Vitamin B-12 (added):
  • Lipids
    • 6.3g
      Saturated Fat:
    • 0.112g
      4:0:
    • 0.031g
      6:0:
    • 0.035g
      8:0:
    • 0.077g
      10:0:
    • 0.08g
      12:0:
    • 0.377g
      14:0:
    • 3.059g
      16:0:
    • 2.49g
      18:0:
    • 0.022g
      20:0:
    • 0.173g
      18:1 undifferentiated:
    • 0.544g
      18:2 undifferentiated:
    • 0.051g
      18:3 undifferentiated:
    • 0.002g
      22:0:
    • 0.01g
      16:1 undifferentiated:
    • 0.2g
      Fatty acids, total monounsaturated:
    • 0.6g
      Fatty acids, total polyunsaturated:
    • 0.004g
      17:0: