ingredient name
ingredient name

Cereals ready-to-eat, KELLOGG'S FROSTED FLAKES, CHOCO ZUCARITAS

from Kellogg, Co.

Breakfast Cereals
Nutrition Facts
Serving size
Amount per cup (1 NLEA serving)
Calories
% DV*
Total Fat g
Saturated Fat g
Sodium mg
Total Carbs g
Dietary Fiber g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Cereals ready-to-eat, KELLOGG'S FROSTED FLAKES, CHOCO ZUCARITAS

from Kellogg, Co.

Breakfast Cereals
Cereals ready-to-eat, KELLOGG'S FROSTED FLAKES, CHOCO ZUCARITAS
Cereals ready-to-eat, KELLOGG'S FROSTED FLAKES, CHOCO ZUCARITAS
Edit this ingredient

Detail info

  • Proximates
    • 5.1g
      Protein:
    • 3.5g
      Total Fat:
    • 85.1g
      Total Carbs:
    • 3.65g
      Ash:
    • 387kCal
      Calories:
    • 2.65g
      Water:
    • 1619kj
      Energy:
    • 38.1g
      Sugars:
    • 1.4g
      Dietary Fiber:
  • Minerals
    • 7mg
      Calcium, Ca:
    • 15mg
      Iron, Fe:
    • 36mg
      Magnesium, Mg:
    • 77mg
      Phosphorus, P:
    • 179mg
      Potassium, K:
    • 515mg
      Sodium:
    • 0.8mg
      Zinc, Zn:
  • Vitamins
    • 1667iu
      Vitamin A (IU):
    • 133iu
      Vitamin D (international units):
    • 3.3ug
      Vitamin D3:
    • 3.3ug
      Vitamin D:
    • 20mg
      Vitamin C:
    • 1.25mg
      Thiamin:
    • 1.42mg
      Riboflavin:
    • 16.7mg
      Niacin:
    • 1.67mg
      Vitamin B6:
    • 333ug
      Folates:
    • 5ug
      Vitamin B12:
    • 314ug
      Folic acid:
    • 19ug
      Folate, natural:
    • 553ug
      Folate, DFE:
  • Lipids
    • 2.6g
      Saturated Fat:
    • 0.6g
      Fatty acids, total monounsaturated:
    • 0.2g
      Fatty acids, total polyunsaturated: