ingredient name
ingredient name

Cereals ready-to-eat, KELLOGG'S CRUNCHY NUT Golden Honey Nut flakes

from Kellogg, Co.

Breakfast Cereals
Nutrition Facts
Serving size
Amount per cup (1 NLEA serving)
Calories
% DV*
Total Fat g
Saturated Fat g
Sodium mg
Total Carbs g
Dietary Fiber g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Cereals ready-to-eat, KELLOGG'S CRUNCHY NUT Golden Honey Nut flakes

from Kellogg, Co.

Breakfast Cereals
Cereals ready-to-eat, KELLOGG'S CRUNCHY NUT Golden Honey Nut flakes
Cereals ready-to-eat, KELLOGG'S CRUNCHY NUT Golden Honey Nut flakes
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Detail info

  • Proximates
    • 6.7g
      Protein:
    • 3.9g
      Total Fat:
    • 83.3g
      Total Carbs:
    • 4.1g
      Ash:
    • 385kCal
      Calories:
    • 2.5g
      Water:
    • 1611kj
      Energy:
    • 33.5g
      Sugars:
    • 2.4g
      Dietary Fiber:
  • Minerals
    • 20mg
      Calcium, Ca:
    • 14.5mg
      Iron, Fe:
    • 24mg
      Magnesium, Mg:
    • 62mg
      Phosphorus, P:
    • 137mg
      Potassium, K:
    • 442mg
      Sodium:
    • 0.6mg
      Zinc, Zn:
  • Vitamins
    • 1667iu
      Vitamin A (IU):
    • 133iu
      Vitamin D (international units):
    • 3.3ug
      Vitamin D3:
    • 3.3ug
      Vitamin D:
    • 20mg
      Vitamin C:
    • 1.21mg
      Thiamin:
    • 1.37mg
      Riboflavin:
    • 16.1mg
      Niacin:
    • 1.61mg
      Vitamin B6:
    • 323ug
      Folates:
    • 4.8ug
      Vitamin B12:
    • 295ug
      Folic acid:
    • 28ug
      Folate, natural:
    • 530ug
      Folate, DFE:
  • Lipids
    • 0.6g
      Saturated Fat:
    • 2.8g
      Fatty acids, total monounsaturated:
    • 0.4g
      Fatty acids, total polyunsaturated: