ingredient name
ingredient name

Cereals ready-to-eat, KELLOGG, KELLOGG'S SPECIAL K Multi-grain

from Kellogg, Co.

Breakfast Cereals
Nutrition Facts
Serving size
Amount per Cup (1 NLEA serving)
Calories
% DV*
Total Fat g
Saturated Fat g
Sodium mg
Total Carbs g
Dietary Fiber g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Cereals ready-to-eat, KELLOGG, KELLOGG'S SPECIAL K Multi-grain

from Kellogg, Co.

Breakfast Cereals
Cereals ready-to-eat, KELLOGG, KELLOGG'S SPECIAL K Multi-grain
Cereals ready-to-eat, KELLOGG, KELLOGG'S SPECIAL K Multi-grain
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Detail info

  • Proximates
    • 7.59g
      Protein:
    • 1.29g
      Total Fat:
    • 86.59g
      Total Carbs:
    • 1.5g
      Ash:
    • 364kCal
      Calories:
    • 3g
      Water:
    • 1523kj
      Energy:
    • 20.7g
      Sugars:
    • 9.6g
      Dietary Fiber:
  • Minerals
    • 36mg
      Calcium, Ca:
    • 29mg
      Iron, Fe:
    • 63mg
      Magnesium, Mg:
    • 200mg
      Phosphorus, P:
    • 250mg
      Potassium, K:
    • 606mg
      Sodium:
    • 1.7mg
      Zinc, Zn:
  • Vitamins
    • 2419iu
      Vitamin A (IU):
    • 129iu
      Vitamin D (international units):
    • 3.2ug
      Vitamin D3:
    • 3.2ug
      Vitamin D:
    • 68mg
      Vitamin C:
    • 1.69mg
      Thiamin:
    • 1.91mg
      Riboflavin:
    • 22.6mg
      Niacin:
    • 2.25mg
      Vitamin B6:
    • 452ug
      Folates:
    • 7ug
      Vitamin B12:
  • Lipids
    • 0.3g
      Saturated Fat:
    • 0.1g
      Fatty acids, total monounsaturated:
    • 0.69g
      Fatty acids, total polyunsaturated: