ingredient name
ingredient name

Cereals ready-to-eat, KELLOGG, KELLOGG'S SPECIAL K Blueberry

from Kellogg, Co.

Breakfast Cereals
Nutrition Facts
Serving size
Amount per cup (1 NLEA serving)
Calories
% DV*
Total Fat g
Saturated Fat g
Sodium mg
Total Carbs g
Dietary Fiber g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Cereals ready-to-eat, KELLOGG, KELLOGG'S SPECIAL K Blueberry

from Kellogg, Co.

Breakfast Cereals
Cereals ready-to-eat, KELLOGG, KELLOGG'S SPECIAL K Blueberry
Cereals ready-to-eat, KELLOGG, KELLOGG'S SPECIAL K Blueberry
Edit this ingredient

Detail info

  • Proximates
    • 6.9g
      Protein:
    • 1.5g
      Total Fat:
    • 86.3g
      Total Carbs:
    • 1.8g
      Ash:
    • 363kCal
      Calories:
    • 3.5g
      Water:
    • 1519kj
      Energy:
    • 26.7g
      Sugars:
    • 8.6g
      Dietary Fiber:
  • Minerals
    • 18mg
      Calcium, Ca:
    • 27mg
      Iron, Fe:
    • 55mg
      Magnesium, Mg:
    • 164mg
      Phosphorus, P:
    • 204mg
      Potassium, K:
    • 481mg
      Sodium:
    • 1.3mg
      Zinc, Zn:
    • 0.338mg
      Copper, Cu:
    • 25.9ug
      Selenium, Se:
  • Vitamins
    • 2500iu
      Vitamin A (IU):
    • 744ug
      Retinol:
    • 745ug
      Vitamin A:
    • 11ug
      Carotene, beta:
    • 2ug
      Carotene, alpha:
    • 133iu
      Vitamin D (international units):
    • 3.3ug
      Vitamin D3:
    • 3.3ug
      Vitamin D:
    • 2ug
      Cryptoxanthin, beta:
    • 140ug
      Lutein + zeaxanthin:
    • 70mg
      Vitamin C:
    • 1.75mg
      Thiamin:
    • 1.98mg
      Riboflavin:
    • 23.3mg
      Niacin:
    • 2.33mg
      Vitamin B6:
    • 467ug
      Folates:
    • 7ug
      Vitamin B12:
    • 5.3ug
      Vitamin K:
    • 448ug
      Folic acid:
    • 19ug
      Folate, natural:
    • 781ug
      Folate, DFE:
    • 7ug
      Vitamin B-12 (added):
  • Other2
    • 16.8mg
      Choline, total:
  • Lipids
    • 0.4g
      Saturated Fat:
    • 0.001g
      12:0:
    • 0.003g
      14:0:
    • 0.36g
      16:0:
    • 0.025g
      18:0:
    • 0.098g
      18:1 undifferentiated:
    • 0.454g
      18:2 undifferentiated:
    • 0.046g
      18:3 undifferentiated:
    • 0.001g
      16:1 undifferentiated:
    • 0.001g
      20:1:
    • 0.1g
      Fatty acids, total monounsaturated:
    • 0.5g
      Fatty acids, total polyunsaturated: