ingredient name
ingredient name

Cereals ready-to-eat, KASHI Golden Goodness

from Kellogg, Co.

Breakfast Cereals
Nutrition Facts
Serving size
Amount per cup (1 NLEA serving)
Calories
% DV*
Total Fat g
Saturated Fat g
Sodium mg
Total Carbs g
Dietary Fiber g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Cereals ready-to-eat, KASHI Golden Goodness

from Kellogg, Co.

Breakfast Cereals
Cereals ready-to-eat, KASHI Golden Goodness
Cereals ready-to-eat, KASHI Golden Goodness
Edit this ingredient

Detail info

  • Proximates
    • 10.8g
      Protein:
    • 2.2g
      Total Fat:
    • 82.5g
      Total Carbs:
    • 1g
      Ash:
    • 355kCal
      Calories:
    • 3.5g
      Water:
    • 1485kj
      Energy:
    • 14.8g
      Sugars:
    • 9.5g
      Dietary Fiber:
  • Minerals
    • 42mg
      Calcium, Ca:
    • 2.9mg
      Iron, Fe:
    • 112mg
      Magnesium, Mg:
    • 260mg
      Phosphorus, P:
    • 311mg
      Potassium, K:
    • 298mg
      Sodium:
    • 2.1mg
      Zinc, Zn:
  • Vitamins
    • 78iu
      Vitamin A (IU):
    • 6.03mg
      Vitamin E:
    • 0.31mg
      Thiamin:
    • 0.13mg
      Riboflavin:
    • 3.7mg
      Niacin:
    • 0.23mg
      Vitamin B6:
    • 28ug
      Folates:
    • 28ug
      Folate, natural:
    • 28ug
      Folate, DFE:
  • Lipids
    • 0.4g
      Saturated Fat:
    • 0.4g
      Fatty acids, total monounsaturated:
    • 0.7g
      Fatty acids, total polyunsaturated: