ingredient name
ingredient name

Cereals ready-to-eat, GENERAL MILLS, Honey KIX

from General Mills Inc.

Breakfast Cereals
Nutrition Facts
Serving size
Amount per cup (1 NLEA serving)
Calories
% DV*
Total Fat g
Saturated Fat g
Sodium mg
Total Carbs g
Dietary Fiber g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Cereals ready-to-eat, GENERAL MILLS, Honey KIX

from General Mills Inc.

Breakfast Cereals
Cereals ready-to-eat, GENERAL MILLS, Honey KIX
Cereals ready-to-eat, GENERAL MILLS, Honey KIX
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Detail info

  • Proximates
    • 6.4g
      Protein:
    • 3.9g
      Total Fat:
    • 83g
      Total Carbs:
    • 3.8g
      Ash:
    • 364kCal
      Calories:
    • 2.37g
      Water:
    • 1521kj
      Energy:
    • 18.2g
      Sugars:
    • 8.3g
      Dietary Fiber:
  • Minerals
    • 455mg
      Calcium, Ca:
    • 38.2mg
      Iron, Fe:
    • 49mg
      Magnesium, Mg:
    • 182mg
      Phosphorus, P:
    • 212mg
      Potassium, K:
    • 582mg
      Sodium:
    • 18.2mg
      Zinc, Zn:
    • 0.12mg
      Copper, Cu:
    • 13.1ug
      Selenium, Se:
  • Vitamins
    • 3030iu
      Vitamin A (IU):
    • 860ug
      Retinol:
    • 868ug
      Vitamin A:
    • 74ug
      Carotene, beta:
    • 49ug
      Carotene, alpha:
    • 182iu
      Vitamin D (international units):
    • 4.5ug
      Vitamin D3:
    • 4.5ug
      Vitamin D:
    • 1097ug
      Lutein + zeaxanthin:
    • 27.3mg
      Vitamin C:
    • 2.29mg
      Thiamin:
    • 2.29mg
      Riboflavin:
    • 21.2mg
      Niacin:
    • 2.72mg
      Vitamin B6:
    • 849ug
      Folates:
    • 6.4ug
      Vitamin B12:
    • 0.2ug
      Vitamin K:
    • 830ug
      Folic acid:
    • 19ug
      Folate, natural:
    • 1429ug
      Folate, DFE:
    • 6.4ug
      Vitamin B-12 (added):
  • Other2
    • 16.4mg
      Choline, total:
  • Lipids
    • 0.535g
      Saturated Fat:
    • 0.455g
      16:0:
    • 0.062g
      18:0:
    • 0.998g
      18:1 undifferentiated:
    • 1.456g
      18:2 undifferentiated:
    • 0.044g
      18:3 undifferentiated:
    • 0.003g
      16:1 undifferentiated:
    • 1.002g
      Fatty acids, total monounsaturated:
    • 1.5g
      Fatty acids, total polyunsaturated: