ingredient name
ingredient name

Cereals ready-to-eat, GENERAL MILLS, Fruity CHEERIOS

from General Mills Inc.

Breakfast Cereals
Nutrition Facts
Serving size
Amount per cup (1 NLEA serving)
Calories
% DV*
Total Fat g
Saturated Fat g
Sodium mg
Total Carbs g
Dietary Fiber g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Cereals ready-to-eat, GENERAL MILLS, Fruity CHEERIOS

from General Mills Inc.

Breakfast Cereals
Cereals ready-to-eat, GENERAL MILLS, Fruity CHEERIOS
Cereals ready-to-eat, GENERAL MILLS, Fruity CHEERIOS
Edit this ingredient

Detail info

  • Proximates
    • 5.8g
      Protein:
    • 4.59g
      Total Fat:
    • 84.19g
      Total Carbs:
    • 3.2g
      Ash:
    • 381kCal
      Calories:
    • 2.2g
      Water:
    • 1596kj
      Energy:
    • 32.2g
      Sugars:
    • 5.9g
      Dietary Fiber:
  • Minerals
    • 370mg
      Calcium, Ca:
    • 16.7mg
      Iron, Fe:
    • 30mg
      Magnesium, Mg:
    • 222mg
      Phosphorus, P:
    • 214mg
      Potassium, K:
    • 501mg
      Sodium:
    • 13.89mg
      Zinc, Zn:
    • 0.194mg
      Copper, Cu:
    • 13.1ug
      Selenium, Se:
  • Vitamins
    • 1852iu
      Vitamin A (IU):
    • 530ug
      Retinol:
    • 534ug
      Vitamin A:
    • 38ug
      Carotene, beta:
    • 25ug
      Carotene, alpha:
    • 0.79mg
      Vitamin E:
    • 148iu
      Vitamin D (international units):
    • 3.7ug
      Vitamin D3:
    • 3.7ug
      Vitamin D:
    • 687ug
      Lutein + zeaxanthin:
    • 55.6mg
      Vitamin C:
    • 1.39mg
      Thiamin:
    • 1.6mg
      Riboflavin:
    • 18.5mg
      Niacin:
    • 1.85mg
      Vitamin B6:
    • 741ug
      Folates:
    • 5.59ug
      Vitamin B12:
    • 0.9ug
      Vitamin K:
    • 722ug
      Folic acid:
    • 19ug
      Folate, natural:
    • 1246ug
      Folate, DFE:
    • 5.6ug
      Vitamin B-12 (added):
  • Other2
    • 17.5mg
      Choline, total:
  • Lipids
    • 0.69g
      Saturated Fat:
    • 0.003g
      12:0:
    • 0.011g
      14:0:
    • 0.589g
      16:0:
    • 0.06g
      18:0:
    • 1.782g
      18:1 undifferentiated:
    • 1.82g
      18:2 undifferentiated:
    • 0.07g
      18:3 undifferentiated:
    • 0.008g
      16:1 undifferentiated:
    • 1.79g
      Fatty acids, total monounsaturated:
    • 1.89g
      Fatty acids, total polyunsaturated: