ingredient name
ingredient name

Cereals ready-to-eat, GENERAL MILLS, FIBER ONE, Caramel Delight

from General Mills Inc.

Breakfast Cereals
Nutrition Facts
Serving size
Amount per cup (1 NLEA serving)
Calories
% DV*
Total Fat g
Saturated Fat g
Sodium mg
Total Carbs g
Dietary Fiber g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Cereals ready-to-eat, GENERAL MILLS, FIBER ONE, Caramel Delight

from General Mills Inc.

Breakfast Cereals
Cereals ready-to-eat, GENERAL MILLS, FIBER ONE, Caramel Delight
Cereals ready-to-eat, GENERAL MILLS, FIBER ONE, Caramel Delight
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Detail info

  • Proximates
    • 5.8g
      Protein:
    • 5.8g
      Total Fat:
    • 82.69g
      Total Carbs:
    • 2.9g
      Ash:
    • 344kCal
      Calories:
    • 2.75g
      Water:
    • 1438kj
      Energy:
    • 20.79g
      Sugars:
    • 19.1g
      Dietary Fiber:
  • Minerals
    • 200mg
      Calcium, Ca:
    • 28.79mg
      Iron, Fe:
    • 64mg
      Magnesium, Mg:
    • 200mg
      Phosphorus, P:
    • 259mg
      Potassium, K:
    • 470mg
      Sodium:
    • 7.5mg
      Zinc, Zn:
    • 0.252mg
      Copper, Cu:
    • 23.8ug
      Selenium, Se:
  • Vitamins
    • 1000iu
      Vitamin A (IU):
    • 297ug
      Retinol:
    • 298ug
      Vitamin A:
    • 5ug
      Carotene, beta:
    • 1ug
      Carotene, alpha:
    • 1.17mg
      Vitamin E:
    • 80iu
      Vitamin D (international units):
    • 2ug
      Vitamin D3:
    • 2ug
      Vitamin D:
    • 203ug
      Lutein + zeaxanthin:
    • 12mg
      Vitamin C:
    • 0.8mg
      Thiamin:
    • 0.89mg
      Riboflavin:
    • 10mg
      Niacin:
    • 1mg
      Vitamin B6:
    • 800ug
      Folates:
    • 3ug
      Vitamin B12:
    • 4.2ug
      Vitamin K:
    • 781ug
      Folic acid:
    • 19ug
      Folate, natural:
    • 1347ug
      Folate, DFE:
    • 3ug
      Vitamin B-12 (added):
  • Other2
    • 17.6mg
      Choline, total:
  • Lipids
    • 1.2g
      Saturated Fat:
    • 0.893g
      16:0:
    • 0.215g
      18:0:
    • 2.038g
      18:1 undifferentiated:
    • 1.924g
      18:2 undifferentiated:
    • 0.571g
      18:3 undifferentiated:
    • 0.007g
      16:1 undifferentiated:
    • 0.044g
      20:1:
    • 2.09g
      Fatty acids, total monounsaturated:
    • 2.5g
      Fatty acids, total polyunsaturated: