ingredient name
ingredient name

Cereals ready-to-eat, GENERAL MILLS, CHEERIOS, Chocolate

from General Mills Inc.

Breakfast Cereals
Nutrition Facts
Serving size
Amount per cup (1 NLEA serving)
Calories
% DV*
Total Fat g
Saturated Fat g
Sodium mg
Total Carbs g
Dietary Fiber g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Cereals ready-to-eat, GENERAL MILLS, CHEERIOS, Chocolate

from General Mills Inc.

Breakfast Cereals
Cereals ready-to-eat, GENERAL MILLS, CHEERIOS, Chocolate
Cereals ready-to-eat, GENERAL MILLS, CHEERIOS, Chocolate
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Detail info

  • Proximates
    • 5.8g
      Protein:
    • 5.09g
      Total Fat:
    • 83.5g
      Total Carbs:
    • 3.4g
      Ash:
    • 380kCal
      Calories:
    • 2.2g
      Water:
    • 1590kj
      Energy:
    • 34.09g
      Sugars:
    • 6.2g
      Dietary Fiber:
  • Other2
    • 1mg
      Caffeine:
    • 47mg
      Theobromine:
    • 17.4mg
      Choline, total:
  • Minerals
    • 370mg
      Calcium, Ca:
    • 16.7mg
      Iron, Fe:
    • 59mg
      Magnesium, Mg:
    • 222mg
      Phosphorus, P:
    • 282mg
      Potassium, K:
    • 556mg
      Sodium:
    • 13.89mg
      Zinc, Zn:
    • 0.245mg
      Copper, Cu:
    • 13.2ug
      Selenium, Se:
  • Vitamins
    • 1852iu
      Vitamin A (IU):
    • 529ug
      Retinol:
    • 533ug
      Vitamin A:
    • 41ug
      Carotene, beta:
    • 27ug
      Carotene, alpha:
    • 0.59mg
      Vitamin E:
    • 148iu
      Vitamin D (international units):
    • 3.7ug
      Vitamin D3:
    • 3.7ug
      Vitamin D:
    • 617ug
      Lutein + zeaxanthin:
    • 55.6mg
      Vitamin C:
    • 1.39mg
      Thiamin:
    • 1.6mg
      Riboflavin:
    • 18.5mg
      Niacin:
    • 1.85mg
      Vitamin B6:
    • 741ug
      Folates:
    • 5.59ug
      Vitamin B12:
    • 1.8ug
      Vitamin K:
    • 722ug
      Folic acid:
    • 19ug
      Folate, natural:
    • 1246ug
      Folate, DFE:
    • 5.6ug
      Vitamin B-12 (added):
  • Lipids
    • 1g
      Saturated Fat:
    • 0.005g
      12:0:
    • 0.003g
      14:0:
    • 0.728g
      16:0:
    • 0.205g
      18:0:
    • 1.576g
      18:1 undifferentiated:
    • 1.943g
      18:2 undifferentiated:
    • 0.257g
      18:3 undifferentiated:
    • 0.006g
      16:1 undifferentiated:
    • 0.018g
      20:1:
    • 1.6g
      Fatty acids, total monounsaturated:
    • 2.2g
      Fatty acids, total polyunsaturated: