ingredient name
ingredient name

Cereals ready-to-eat, GENERAL MILLS, CHEERIOS, Banana Nut

from General Mills Inc.

Breakfast Cereals
Nutrition Facts
Serving size
Amount per cup (1 NLEA serving)
Calories
% DV*
Total Fat g
Saturated Fat g
Sodium mg
Total Carbs g
Dietary Fiber g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Cereals ready-to-eat, GENERAL MILLS, CHEERIOS, Banana Nut

from General Mills Inc.

Breakfast Cereals
Cereals ready-to-eat, GENERAL MILLS, CHEERIOS, Banana Nut
Cereals ready-to-eat, GENERAL MILLS, CHEERIOS, Banana Nut
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Detail info

  • Proximates
    • 5.5g
      Protein:
    • 4g
      Total Fat:
    • 84.69g
      Total Carbs:
    • 3.5g
      Ash:
    • 375kCal
      Calories:
    • 2.2g
      Water:
    • 1568kj
      Energy:
    • 33.09g
      Sugars:
    • 6.1g
      Dietary Fiber:
  • Minerals
    • 357mg
      Calcium, Ca:
    • 16.1mg
      Iron, Fe:
    • 57mg
      Magnesium, Mg:
    • 214mg
      Phosphorus, P:
    • 255mg
      Potassium, K:
    • 533mg
      Sodium:
    • 13.39mg
      Zinc, Zn:
    • 0.166mg
      Copper, Cu:
    • 11ug
      Selenium, Se:
  • Vitamins
    • 1786iu
      Vitamin A (IU):
    • 500ug
      Retinol:
    • 506ug
      Vitamin A:
    • 54ug
      Carotene, beta:
    • 36ug
      Carotene, alpha:
    • 0.53mg
      Vitamin E:
    • 143iu
      Vitamin D (international units):
    • 3.6ug
      Vitamin D3:
    • 3.6ug
      Vitamin D:
    • 811ug
      Lutein + zeaxanthin:
    • 53.6mg
      Vitamin C:
    • 1.29mg
      Thiamin:
    • 1.5mg
      Riboflavin:
    • 17.89mg
      Niacin:
    • 1.78mg
      Vitamin B6:
    • 714ug
      Folates:
    • 5.4ug
      Vitamin B12:
    • 1.2ug
      Vitamin K:
    • 695ug
      Folic acid:
    • 19ug
      Folate, natural:
    • 1201ug
      Folate, DFE:
    • 5.4ug
      Vitamin B-12 (added):
  • Other2
    • 14.7mg
      Choline, total:
  • Lipids
    • 0.69g
      Saturated Fat:
    • 0.001g
      12:0:
    • 0.55g
      16:0:
    • 0.1g
      18:0:
    • 1.182g
      18:1 undifferentiated:
    • 1.695g
      18:2 undifferentiated:
    • 0.195g
      18:3 undifferentiated:
    • 0.004g
      16:1 undifferentiated:
    • 0.014g
      20:1:
    • 1.2g
      Fatty acids, total monounsaturated:
    • 1.89g
      Fatty acids, total polyunsaturated: