ingredient name
ingredient name

Cereals ready-to-eat, CASCADIAN FARM, Multi-Grain Squares

from General Mills Inc.

Breakfast Cereals
Nutrition Facts
Serving size
Amount per cup (1 NLEA serving)
Calories
% DV*
Total Fat g
Sodium mg
Total Carbs g
Dietary Fiber g
Sugars g
Protein g
Iron, Fe mg
Potassium, K mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Cereals ready-to-eat, CASCADIAN FARM, Multi-Grain Squares

from General Mills Inc.

Breakfast Cereals
Cereals ready-to-eat, CASCADIAN FARM, Multi-Grain Squares
Cereals ready-to-eat, CASCADIAN FARM, Multi-Grain Squares
Edit this ingredient

Detail info

  • Proximates
    • 9.39g
      Protein:
    • 1.89g
      Total Fat:
    • 83g
      Total Carbs:
    • 3.79g
      Ash:
    • 387kCal
      Calories:
    • 1.89g
      Water:
    • 1618kj
      Energy:
    • 13.19g
      Sugars:
    • 7.5g
      Dietary Fiber:
  • Minerals
    • 2.7mg
      Iron, Fe:
    • 359mg
      Potassium, K:
    • 359mg
      Sodium:
  • Lipids
    • 0.2g
      Fatty acids, total monounsaturated:
    • 0.3g
      Fatty acids, total polyunsaturated: