ingredient name
ingredient name

Cereals ready-to-eat, CASCADIAN FARM, honey nut O's

from General Mills Inc.

Breakfast Cereals
Nutrition Facts
Serving size
Amount per cup (1 NLEA serving)
Calories
% DV*
Total Fat g
Saturated Fat g
Sodium mg
Total Carbs g
Dietary Fiber g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Cereals ready-to-eat, CASCADIAN FARM, honey nut O's

from General Mills Inc.

Breakfast Cereals
Cereals ready-to-eat, CASCADIAN FARM, honey nut O's
Cereals ready-to-eat, CASCADIAN FARM, honey nut O's
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Detail info

  • Proximates
    • 8.3g
      Protein:
    • 3.29g
      Total Fat:
    • 83.09g
      Total Carbs:
    • 2.7g
      Ash:
    • 371kCal
      Calories:
    • 2.5g
      Water:
    • 1553kj
      Energy:
    • 24.79g
      Sugars:
    • 8.5g
      Dietary Fiber:
  • Minerals
    • 67mg
      Calcium, Ca:
    • 2.4mg
      Iron, Fe:
    • 53mg
      Magnesium, Mg:
    • 200mg
      Phosphorus, P:
    • 250mg
      Potassium, K:
    • 572mg
      Sodium:
    • 1mg
      Zinc, Zn:
  • Vitamins
    • 0.2mg
      Thiamin:
    • 1.29mg
      Niacin:
  • Lipids
    • 0.6g
      Saturated Fat:
    • 1.3g
      Fatty acids, total monounsaturated:
    • 1g
      Fatty acids, total polyunsaturated: