ingredient name
ingredient name

Cereals ready-to-eat, BARBARA'S PUFFINS, original

from Barbara's Bakery, Inc

Breakfast Cereals
Nutrition Facts
Serving size
Amount per cup (1 NLEA serving)
Calories
% DV*
Total Fat g
Sodium mg
Total Carbs g
Dietary Fiber g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Cereals ready-to-eat, BARBARA'S PUFFINS, original

from Barbara's Bakery, Inc

Breakfast Cereals
Cereals ready-to-eat, BARBARA'S PUFFINS, original
Cereals ready-to-eat, BARBARA'S PUFFINS, original
Edit this ingredient

Detail info

  • Proximates
    • 7.41g
      Protein:
    • 3.7g
      Total Fat:
    • 84g
      Total Carbs:
    • 1.3g
      Ash:
    • 333kCal
      Calories:
    • 3.59g
      Water:
    • 1395kj
      Energy:
    • 18.52g
      Sugars:
    • 18.5g
      Dietary Fiber:
  • Minerals
    • 70mg
      Calcium, Ca:
    • 1.33mg
      Iron, Fe:
    • 107mg
      Magnesium, Mg:
    • 126mg
      Phosphorus, P:
    • 315mg
      Potassium, K:
    • 704mg
      Sodium:
    • 1.28mg
      Zinc, Zn:
    • 0.301mg
      Copper, Cu:
    • 16.7ug
      Selenium, Se:
  • Vitamins
    • 0.89mg
      Vitamin E:
    • 775ug
      Lutein + zeaxanthin:
    • 55.6mg
      Vitamin C:
    • 0.111mg
      Thiamin:
    • 0.068mg
      Riboflavin:
    • 1.9mg
      Niacin:
    • 0.243mg
      Vitamin B6:
    • 19ug
      Folates:
    • 0.7ug
      Vitamin K:
    • 19ug
      Folate, natural:
    • 19ug
      Folate, DFE:
  • Other2
    • 14.9mg
      Choline, total:
  • Lipids
    • 2.214g
      18:1 undifferentiated:
    • 1.025g
      18:2 undifferentiated:
    • 0.041g
      18:3 undifferentiated:
    • 0.006g
      16:1 undifferentiated:
    • 0.018g
      20:1:
    • 2.237g
      Fatty acids, total monounsaturated:
    • 1.066g
      Fatty acids, total polyunsaturated: