ingredient name
ingredient name

Cereals, QUAKER, oatmeal, REAL MEDLEYS, blueberry hazelnut, dry

from The Quaker Oats, Co.

Breakfast Cereals
Nutrition Facts
Serving size
Amount per package (1 NLEA serving)
Calories
% DV*
Total Fat g
Saturated Fat g
Trans Fat g
Cholesterol mg
Sodium mg
Total Carbs g
Dietary Fiber g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Cereals, QUAKER, oatmeal, REAL MEDLEYS, blueberry hazelnut, dry

from The Quaker Oats, Co.

Breakfast Cereals
Cereals, QUAKER, oatmeal, REAL MEDLEYS, blueberry hazelnut, dry
Cereals, QUAKER, oatmeal, REAL MEDLEYS, blueberry hazelnut, dry
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Detail info

  • Proximates
    • 9.81g
      Protein:
    • 9.8g
      Total Fat:
    • 69.47g
      Total Carbs:
    • 3.46g
      Ash:
    • 386kCal
      Calories:
    • 7.47g
      Water:
    • 1617kj
      Energy:
    • 18.71g
      Sugars:
    • 7.7g
      Dietary Fiber:
  • Minerals
    • 64mg
      Calcium, Ca:
    • 3.08mg
      Iron, Fe:
    • 98mg
      Magnesium, Mg:
    • 287mg
      Phosphorus, P:
    • 317mg
      Potassium, K:
    • 337mg
      Sodium:
    • 2.15mg
      Zinc, Zn:
  • Vitamins
    • 20iu
      Vitamin A (IU):
    • 0.45mg
      Vitamin E:
    • 2.8mg
      Vitamin C:
    • 0.352mg
      Thiamin:
    • 0.115mg
      Riboflavin:
    • 1.557mg
      Niacin:
    • 0.127mg
      Vitamin B6:
    • 34ug
      Folates:
    • 34ug
      Folate, natural:
  • Lipids
    • 1mg
      Cholesterol:
    • 0.026g
      Trans Fat:
    • 1.648g
      Saturated Fat:
    • 3.742g
      Fatty acids, total monounsaturated:
    • 2.863g
      Fatty acids, total polyunsaturated: