ingredient name
ingredient name

Cereals, QUAKER, Instant Oatmeal, Cinnamon Spice, reduced sugar

from The Quaker Oats, Co.

Breakfast Cereals
Nutrition Facts
Serving size
Amount per packet (1 NLEA serving)
Calories
% DV*
Total Fat g
Saturated Fat g
Sodium mg
Total Carbs g
Dietary Fiber g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Cereals, QUAKER, Instant Oatmeal, Cinnamon Spice, reduced sugar

from The Quaker Oats, Co.

Breakfast Cereals
Cereals, QUAKER, Instant Oatmeal, Cinnamon Spice, reduced sugar
Cereals, QUAKER, Instant Oatmeal, Cinnamon Spice, reduced sugar
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Detail info

  • Proximates
    • 11.26g
      Protein:
    • 6.11g
      Total Fat:
    • 69.45g
      Total Carbs:
    • 4.73g
      Ash:
    • 358kCal
      Calories:
    • 8.45g
      Water:
    • 1498kj
      Energy:
    • 11.91g
      Sugars:
    • 8.8g
      Dietary Fiber:
  • Minerals
    • 313mg
      Calcium, Ca:
    • 12mg
      Iron, Fe:
    • 116mg
      Magnesium, Mg:
    • 391mg
      Phosphorus, P:
    • 329mg
      Potassium, K:
    • 760mg
      Sodium:
    • 2.62mg
      Zinc, Zn:
  • Vitamins
    • 3409iu
      Vitamin A (IU):
    • 0.56mg
      Vitamin E:
    • 0.3mg
      Vitamin C:
    • 0.9mg
      Thiamin:
    • 1.17mg
      Riboflavin:
    • 13.63mg
      Niacin:
    • 1.37mg
      Vitamin B6:
    • 273ug
      Folates:
  • Lipids
    • 1.16g
      Saturated Fat:
    • 2.19g
      Fatty acids, total monounsaturated:
    • 1.83g
      Fatty acids, total polyunsaturated: