ingredient name
ingredient name

Cereals, QUAKER, Instant Oatmeal, Apple and Cinnamon, reduced sugar

from The Quaker Oats, Co.

Breakfast Cereals
Nutrition Facts
Serving size
Amount per packet (1 NLEA serving)
Calories
% DV*
Total Fat g
Saturated Fat g
Sodium mg
Total Carbs g
Dietary Fiber g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Cereals, QUAKER, Instant Oatmeal, Apple and Cinnamon, reduced sugar

from The Quaker Oats, Co.

Breakfast Cereals
Cereals, QUAKER, Instant Oatmeal, Apple and Cinnamon, reduced sugar
Cereals, QUAKER, Instant Oatmeal, Apple and Cinnamon, reduced sugar
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Detail info

  • Proximates
    • 10.29g
      Protein:
    • 5.64g
      Total Fat:
    • 72.17g
      Total Carbs:
    • 3.95g
      Ash:
    • 358kCal
      Calories:
    • 7.94g
      Water:
    • 1498kj
      Energy:
    • 17.78g
      Sugars:
    • 9.7g
      Dietary Fiber:
  • Minerals
    • 355mg
      Calcium, Ca:
    • 12.77mg
      Iron, Fe:
    • 104mg
      Magnesium, Mg:
    • 357mg
      Phosphorus, P:
    • 389mg
      Potassium, K:
    • 535mg
      Sodium:
    • 2.39mg
      Zinc, Zn:
  • Vitamins
    • 3549iu
      Vitamin A (IU):
    • 0.49mg
      Vitamin E:
    • 1.3mg
      Vitamin C:
    • 1.065mg
      Thiamin:
    • 1.207mg
      Riboflavin:
    • 14.195mg
      Niacin:
    • 1.42mg
      Vitamin B6:
    • 284ug
      Folates:
  • Lipids
    • 1.026g
      Saturated Fat:
    • 1.957g
      Fatty acids, total monounsaturated:
    • 1.638g
      Fatty acids, total polyunsaturated: