ingredient name
ingredient name

Cereals, QUAKER, Instant Grits, Redeye Gravy & Country Ham flavor, dry

from The Quaker Oats, Co.

Breakfast Cereals
Nutrition Facts
Serving size
Amount per packet (1 NLEA serving)
Calories
% DV*
Total Fat g
Saturated Fat g
Trans Fat g
Sodium mg
Total Carbs g
Dietary Fiber g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Cereals, QUAKER, Instant Grits, Redeye Gravy & Country Ham flavor, dry

from The Quaker Oats, Co.

Breakfast Cereals
Cereals, QUAKER, Instant Grits, Redeye Gravy & Country Ham flavor, dry
Cereals, QUAKER, Instant Grits, Redeye Gravy & Country Ham flavor, dry
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Detail info

  • Proximates
    • 9.83g
      Protein:
    • 1.58g
      Total Fat:
    • 75.86g
      Total Carbs:
    • 5.67g
      Ash:
    • 342kCal
      Calories:
    • 7.06g
      Water:
    • 1430kj
      Energy:
    • 0.71g
      Sugars:
    • 4.6g
      Dietary Fiber:
  • Minerals
    • 441mg
      Calcium, Ca:
    • 42.03mg
      Iron, Fe:
    • 32mg
      Magnesium, Mg:
    • 79mg
      Phosphorus, P:
    • 172mg
      Potassium, K:
    • 1805mg
      Sodium:
    • 0.48mg
      Zinc, Zn:
  • Vitamins
    • 1iu
      Vitamin A (IU):
    • 0.11mg
      Vitamin E:
    • 0.85mg
      Thiamin:
    • 0.74mg
      Riboflavin:
    • 8.97mg
      Niacin:
    • 0.15mg
      Vitamin B6:
    • 187ug
      Folates:
  • Lipids
    • 0.05g
      Trans Fat:
    • 0.23g
      Saturated Fat:
    • 0.41g
      Fatty acids, total monounsaturated:
    • 0.73g
      Fatty acids, total polyunsaturated: