ingredient name
ingredient name

Cereals, QUAKER, Instant Grits Product with American Cheese Flavor, dry

from The Quaker Oats, Co.

Breakfast Cereals
Nutrition Facts
Serving size
Amount per packet (1 NLEA serving)
Calories
% DV*
Total Fat g
Saturated Fat g
Trans Fat g
Cholesterol mg
Sodium mg
Total Carbs g
Dietary Fiber g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Cereals, QUAKER, Instant Grits Product with American Cheese Flavor, dry

from The Quaker Oats, Co.

Breakfast Cereals
Cereals, QUAKER, Instant Grits Product with American Cheese Flavor, dry
Cereals, QUAKER, Instant Grits Product with American Cheese Flavor, dry
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Detail info

  • Proximates
    • 8.8g
      Protein:
    • 4.67g
      Total Fat:
    • 74.18g
      Total Carbs:
    • 5.56g
      Ash:
    • 360kCal
      Calories:
    • 6.8g
      Water:
    • 1504kj
      Energy:
    • 2.02g
      Sugars:
    • 4.3g
      Dietary Fiber:
  • Minerals
    • 418mg
      Calcium, Ca:
    • 30.38mg
      Iron, Fe:
    • 27mg
      Magnesium, Mg:
    • 76mg
      Phosphorus, P:
    • 134mg
      Potassium, K:
    • 1518mg
      Sodium:
    • 0.42mg
      Zinc, Zn:
  • Vitamins
    • 11iu
      Vitamin A (IU):
    • 1ug
      Vitamin A:
    • 0.11mg
      Vitamin E:
    • 0.76mg
      Thiamin:
    • 0.69mg
      Riboflavin:
    • 8.14mg
      Niacin:
    • 0.16mg
      Vitamin B6:
    • 173ug
      Folates:
    • 0.33ug
      Vitamin B12:
  • Lipids
    • 1mg
      Cholesterol:
    • 1.15g
      Trans Fat:
    • 1.08g
      Saturated Fat:
    • 2.29g
      Fatty acids, total monounsaturated:
    • 1.11g
      Fatty acids, total polyunsaturated: