Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, without salt
from B&G Foods, Inc
Breakfast Cereals
Nutrition Facts
Serving size
% DV*
Total Fat g | ||
Saturated Fat g | ||
Sodium mg | ||
Total Carbs g | ||
Dietary Fiber g | ||
Sugars g | ||
Protein g |
Calcium, Ca mg | ||
Iron, Fe mg | ||
Magnesium, Mg mg | ||
Potassium, K mg | ||
Zinc, Zn mg |
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet — not 2,500 calories.
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Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, without salt
from B&G Foods, Inc
Breakfast Cereals

Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, without salt
Edit this ingredient
Detail info
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Proximates
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1.44gProtein:
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0.21gTotal Fat:
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10.52gTotal Carbs:
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0.21gAsh:
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50kCalCalories:
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87.61gWater:
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208kjEnergy:
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0.03gSugars:
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0.5gDietary Fiber:
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Minerals
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87mgCalcium, Ca:
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3.74mgIron, Fe:
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5mgMagnesium, Mg:
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15mgPhosphorus, P:
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16mgPotassium, K:
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6mgSodium:
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0.13mgZinc, Zn:
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0.04mgCopper, Cu:
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93.4ugFluoride, F:
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2.8ugSelenium, Se:
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Vitamins
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0.02mgVitamin E:
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2ugLutein + zeaxanthin:
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0.055mgThiamin:
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0.025mgRiboflavin:
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0.52mgNiacin:
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0.071mgPantothenic acid:
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0.013mgVitamin B6:
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12ugFolates:
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0.1ugVitamin K:
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8ugFolic acid:
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3ugFolate, natural:
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18ugFolate, DFE:
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0.02gTryptophan:
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Other2
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0.045gThreonine:
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0.063gIsoleucine:
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0.11gLeucine:
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0.037gLysine:
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0.027gMethionine:
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0.033gCystine:
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0.078gPhenylalanine:
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0.046gTyrosine:
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0.07gValine:
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0.063gArginine:
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0.033gHistidine:
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0.05gAlanine:
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0.068gAspartic acid:
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0.537gGlutamic acid:
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0.056gGlycine:
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0.177gProline:
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0.082gSerine:
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Lipids
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0.033gSaturated Fat:
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0.031g16:0:
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0.002g18:0:
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0.028g18:1 undifferentiated:
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0.102g18:2 undifferentiated:
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0.012g18:3 undifferentiated:
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0.001g16:1 undifferentiated:
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0.028gFatty acids, total monounsaturated:
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0.114gFatty acids, total polyunsaturated:
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