ingredient name
ingredient name

CEREAL, READY TO EAT, KASHI GRANOLA, MOUNTAIN MEDLEY, KASHI

from Raw Food

Breakfast cereals
Nutrition Facts
Serving size
Amount per 100g
Calories
% DV*
Total Fat g
Saturated Fat g
Sodium mg
Total Carbs g
Dietary Fiber g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Potassium, K mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

CEREAL, READY TO EAT, KASHI GRANOLA, MOUNTAIN MEDLEY, KASHI

from Raw Food

Breakfast cereals
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Detail info

  • Proximates
    • 11g
      Protein:
    • 13g
      Total Fat:
    • 66.5g
      Total Carbs:
    • 6.5g
      Ash:
    • 397kCal
      Calories:
    • 3g
      Water:
    • 1660kj
      Energy:
    • 22g
      Sugars:
    • 11.5g
      Dietary Fiber:
  • Minerals
    • 32mg
      Calcium, Ca:
    • 2.3mg
      Iron, Fe:
    • 255mg
      Potassium, K:
    • 200mg
      Sodium:
  • Lipids
    • 2.1g
      Saturated Fat:
    • 7.2g
      Fatty acids, total monounsaturated:
    • 3.7g
      Fatty acids, total polyunsaturated: