ingredient name
ingredient name

CEREAL, HOT OATS, INSTANT: REDUCE SUGAR , BROWN SUGAR CINNAMON, D

from Raw Food

Breakfast cereals
Nutrition Facts
Serving size
Amount per 100g
Calories
% DV*
Total Fat g
Saturated Fat g
Sodium mg
Total Carbs g
Dietary Fiber g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

CEREAL, HOT OATS, INSTANT: REDUCE SUGAR , BROWN SUGAR CINNAMON, D

from Raw Food

Breakfast cereals
Uhh...
Currently we have no image :(
But you can add it!

Detail info

  • Proximates
    • 10.14g
      Protein:
    • 5.22g
      Total Fat:
    • 74.2g
      Total Carbs:
    • 3.467g
      Ash:
    • 384kCal
      Calories:
    • 6.97g
      Water:
    • 1606kj
      Energy:
    • 19.87g
      Sugars:
    • 8g
      Dietary Fiber:
  • Minerals
    • 195mg
      Calcium, Ca:
    • 14.23mg
      Iron, Fe:
    • 103mg
      Magnesium, Mg:
    • 347mg
      Phosphorus, P:
    • 292mg
      Potassium, K:
    • 585mg
      Sodium:
    • 2.328mg
      Zinc, Zn:
    • 0.271mg
      Copper, Cu:
    • 3.239mg
      Manganese, Mn:
  • Vitamins
    • 1.514mg
      Vitamin C:
    • 2.137mg
      Thiamin:
    • 0.099mg
      Riboflavin:
    • 4.816mg
      Niacin:
    • 6.675mg
      Niacin equivalent:
    • 1.649mg
      Pantothenic acid:
    • 0.625mg
      Vitamin B6:
    • 71ug
      Folates:
    • 51ug
      Folic acid:
  • Lipids
    • 0.919g
      Saturated Fat:
    • 1.584g
      Fatty acids, total monounsaturated:
    • 1.917g
      Fatty acids, total polyunsaturated: