ingredient name
ingredient name

CELERIAC, RAW

from Raw Food

Vegetables and Vegetable Products
Nutrition Facts
Serving size
Amount per 100g
Calories
% DV*
Total Fat g
Saturated Fat g
Sodium mg
Total Carbs g
Dietary Fiber g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

CELERIAC, RAW

from Raw Food

Vegetables and Vegetable Products
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Detail info

  • Proximates
    • 1.5g
      Protein:
    • 0.3g
      Total Fat:
    • 9.2g
      Total Carbs:
    • 1g
      Ash:
    • 42kCal
      Calories:
    • 88g
      Water:
    • 176kj
      Energy:
    • 1.6g
      Sugars:
    • 1.8g
      Dietary Fiber:
  • Minerals
    • 43mg
      Calcium, Ca:
    • 0.7mg
      Iron, Fe:
    • 20mg
      Magnesium, Mg:
    • 115mg
      Phosphorus, P:
    • 300mg
      Potassium, K:
    • 100mg
      Sodium:
    • 0.33mg
      Zinc, Zn:
    • 0.07mg
      Copper, Cu:
    • 0.158mg
      Manganese, Mn:
    • 0.7ug
      Selenium, Se:
  • Vitamins
    • 0.36mg
      Vitamin E:
    • 8mg
      Vitamin C:
    • 0.05mg
      Thiamin:
    • 0.06mg
      Riboflavin:
    • 0.7mg
      Niacin:
    • 0.975mg
      Niacin equivalent:
    • 0.352mg
      Pantothenic acid:
    • 0.165mg
      Vitamin B6:
    • 8ug
      Folates:
    • 41ug
      Vitamin K:
  • Lipids
    • 0.079g
      Saturated Fat:
    • 0.002g
      14:0:
    • 0.069g
      16:0:
    • 0.006g
      18:0:
    • 0.056g
      18:1 undifferentiated:
    • 0.148g
      18:2 undifferentiated:
    • 0.002g
      16:1 undifferentiated:
    • 0.058g
      Fatty acids, total monounsaturated:
    • 0.148g
      Fatty acids, total polyunsaturated:
    • 9g
      22:2: