ingredient name
ingredient name

CARROT, CANNED, SOLIDS AND LIQUID

from Raw Food

Vegetables and Vegetable Products
Nutrition Facts
Serving size
Amount per 100g
Calories
% DV*
Total Fat g
Saturated Fat g
Sodium mg
Total Carbs g
Dietary Fiber g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

CARROT, CANNED, SOLIDS AND LIQUID

from Raw Food

Vegetables and Vegetable Products
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Detail info

  • Proximates
    • 0.58g
      Protein:
    • 0.14g
      Total Fat:
    • 5.37g
      Total Carbs:
    • 0.92g
      Ash:
    • 23kCal
      Calories:
    • 92.99g
      Water:
    • 96kj
      Energy:
    • 2.46g
      Sugars:
    • 1.8g
      Dietary Fiber:
  • Minerals
    • 31mg
      Calcium, Ca:
    • 0.52mg
      Iron, Fe:
    • 9mg
      Magnesium, Mg:
    • 20mg
      Phosphorus, P:
    • 173mg
      Potassium, K:
    • 240mg
      Sodium:
    • 0.29mg
      Zinc, Zn:
    • 0.103mg
      Copper, Cu:
    • 0.45mg
      Manganese, Mn:
    • 0.4ug
      Selenium, Se:
  • Vitamins
    • 5940ug
      Carotene, beta:
    • 0.73mg
      Vitamin E:
    • 2mg
      Vitamin C:
    • 0.019mg
      Thiamin:
    • 0.027mg
      Riboflavin:
    • 0.421mg
      Niacin:
    • 0.521mg
      Niacin equivalent:
    • 0.139mg
      Pantothenic acid:
    • 0.112mg
      Vitamin B6:
    • 8ug
      Folates:
    • 9.8ug
      Vitamin K:
    • 0.006g
      Tryptophan:
  • Other2
    • 0.021g
      Threonine:
    • 0.023g
      Isoleucine:
    • 0.024g
      Leucine:
    • 0.023g
      Lysine:
    • 0.004g
      Methionine:
    • 0.005g
      Cystine:
    • 0.018g
      Phenylalanine:
    • 0.011g
      Tyrosine:
    • 0.025g
      Valine:
    • 0.024g
      Arginine:
    • 0.009g
      Histidine:
    • 0.033g
      Alanine:
    • 0.077g
      Aspartic acid:
    • 0.113g
      Glutamic acid:
    • 0.017g
      Glycine:
    • 0.016g
      Proline:
    • 0.019g
      Serine:
  • Lipids
    • 0.025g
      Saturated Fat:
    • 0.002g
      12:0:
    • 0.001g
      14:0:
    • 0.019g
      16:0:
    • 0.001g
      18:0:
    • 0.005g
      18:1 undifferentiated:
    • 0.056g
      18:2 undifferentiated:
    • 0.008g
      18:3 undifferentiated:
    • 0.002g
      16:1 undifferentiated:
    • 0.006g
      Fatty acids, total monounsaturated:
    • 0.065g
      Fatty acids, total polyunsaturated:
    • 6.3g
      22:2: