ingredient name
ingredient name

Caribou, hind quarter, meat, cooked (Alaska Native)

from Raw Food

American Indian/Alaska Native Foods
Nutrition Facts
Serving size
Amount per cup
Calories
% DV*
Total Fat g
Saturated Fat g
Cholesterol mg
Sodium mg
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Caribou, hind quarter, meat, cooked (Alaska Native)

from Raw Food

American Indian/Alaska Native Foods
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Caribou, hind quarter, meat, cooked (Alaska Native)
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Detail info

  • Proximates
    • 28.81g
      Protein:
    • 4.82g
      Total Fat:
    • 1.05g
      Ash:
    • 159kCal
      Calories:
    • 65.47g
      Water:
    • 664kj
      Energy:
  • Minerals
    • 5mg
      Calcium, Ca:
    • 4.8mg
      Iron, Fe:
    • 24mg
      Magnesium, Mg:
    • 215mg
      Phosphorus, P:
    • 245mg
      Potassium, K:
    • 45mg
      Sodium:
    • 4.3mg
      Zinc, Zn:
    • 0.325mg
      Copper, Cu:
    • 0.043mg
      Manganese, Mn:
    • 16.5ug
      Selenium, Se:
  • Vitamins
    • 312iu
      Vitamin A (IU):
    • 94ug
      Retinol:
    • 94ug
      Vitamin A:
    • 0.88mg
      Vitamin E:
    • 0.05mg
      Tocotrienol, alpha:
    • 0.291mg
      Thiamin:
    • 0.814mg
      Riboflavin:
    • 5.89mg
      Niacin:
    • 1.487mg
      Pantothenic acid:
    • 0.373mg
      Vitamin B6:
    • 4ug
      Folates:
    • 6.47ug
      Vitamin B12:
    • 1.8ug
      Vitamin K:
    • 4ug
      Folate, natural:
    • 4ug
      Folate, DFE:
  • Other2
    • 120.4mg
      Choline, total:
    • 1.2ug
      Menaquinone-4:
  • Lipids
    • 107mg
      Cholesterol:
    • 1.88g
      Saturated Fat:
    • 0.06g
      14:0:
    • 0.95g
      16:0:
    • 0.795g
      18:0:
    • 0.015g
      20:0:
    • 1.38g
      18:1 undifferentiated:
    • 0.345g
      18:2 undifferentiated:
    • 0.13g
      18:3 undifferentiated:
    • 0.125g
      20:4 undifferentiated:
    • 0.015g
      22:6 n-3 (DHA):
    • 0.005g
      14:1:
    • 0.085g
      16:1 undifferentiated:
    • 0.01g
      18:4:
    • 0.015g
      20:1:
    • 0.035g
      20:5 n-3 (EPA):
    • 0.06g
      22:5 n-3 (DPA):
    • 1.495g
      Fatty acids, total monounsaturated:
    • 0.725g
      Fatty acids, total polyunsaturated:
    • 0.01g
      15:0:
    • 0.04g
      17:0:
    • 0.01g
      24:0:
    • 0.005g
      20:2 n-6 c,c:
    • 0.01g
      17:1: