ingredient name
ingredient name

Candies, semisweet chocolate

from Raw Food

Sweets
Nutrition Facts
Serving size
Amount per serving
Calories
% DV*
Total Fat g
Saturated Fat g
Sodium mg
Total Carbs g
Dietary Fiber g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Candies, semisweet chocolate

from Raw Food

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Candies, semisweet chocolate
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Detail info

  • Proximates
    • 4.2g
      Protein:
    • 30g
      Total Fat:
    • 63.9g
      Total Carbs:
    • 1.2g
      Ash:
    • 480kCal
      Calories:
    • 0.7g
      Water:
    • 2008kj
      Energy:
    • 54.5g
      Sugars:
    • 5.9g
      Dietary Fiber:
  • Other2
    • 62mg
      Caffeine:
    • 486mg
      Theobromine:
    • 22mg
      Choline, total:
    • 0.168g
      Threonine:
    • 0.164g
      Isoleucine:
    • 0.257g
      Leucine:
    • 0.212g
      Lysine:
    • 0.044g
      Methionine:
    • 0.052g
      Cystine:
    • 0.204g
      Phenylalanine:
    • 0.159g
      Tyrosine:
    • 0.254g
      Valine:
    • 0.24g
      Arginine:
    • 0.073g
      Histidine:
    • 0.196g
      Alanine:
    • 0.422g
      Aspartic acid:
    • 0.637g
      Glutamic acid:
    • 0.19g
      Glycine:
    • 0.181g
      Proline:
    • 0.183g
      Serine:
  • Minerals
    • 32mg
      Calcium, Ca:
    • 3.13mg
      Iron, Fe:
    • 115mg
      Magnesium, Mg:
    • 132mg
      Phosphorus, P:
    • 365mg
      Potassium, K:
    • 11mg
      Sodium:
    • 1.62mg
      Zinc, Zn:
    • 0.7mg
      Copper, Cu:
    • 0.8mg
      Manganese, Mn:
    • 4.2ug
      Selenium, Se:
  • Vitamins
    • 0.26mg
      Vitamin E:
    • 18ug
      Lutein + zeaxanthin:
    • 0.055mg
      Thiamin:
    • 0.09mg
      Riboflavin:
    • 0.427mg
      Niacin:
    • 0.105mg
      Pantothenic acid:
    • 0.035mg
      Vitamin B6:
    • 13ug
      Folates:
    • 5.6ug
      Vitamin K:
    • 13ug
      Folate, natural:
    • 13ug
      Folate, DFE:
    • 0.063g
      Tryptophan:
  • Lipids
    • 17.75g
      Saturated Fat:
    • 0.02g
      14:0:
    • 7.347g
      16:0:
    • 10.007g
      18:0:
    • 0.267g
      20:0:
    • 9.904g
      18:1 undifferentiated:
    • 0.898g
      18:2 undifferentiated:
    • 0.068g
      18:3 undifferentiated:
    • 0.024g
      22:0:
    • 0.062g
      16:1 undifferentiated:
    • 9.966g
      Fatty acids, total monounsaturated:
    • 0.966g
      Fatty acids, total polyunsaturated:
    • 0.048g
      17:0: