ingredient name
ingredient name

CANDIES, M & M'S, PLAIN CHOCOLATE CANDIES

from Raw Food

Sweets
Nutrition Facts
Serving size
Amount per 100g
Calories
% DV*
Total Fat g
Saturated Fat g
Cholesterol mg
Sodium mg
Total Carbs g
Dietary Fiber g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

CANDIES, M & M'S, PLAIN CHOCOLATE CANDIES

from Raw Food

Sweets
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Detail info

  • Proximates
    • 4.33g
      Protein:
    • 21.13g
      Total Fat:
    • 71.19g
      Total Carbs:
    • 1.63g
      Ash:
    • 492kCal
      Calories:
    • 1.7g
      Water:
    • 2057kj
      Energy:
    • 63.68g
      Sugars:
    • 2.8g
      Dietary Fiber:
  • Other2
    • 14mg
      Caffeine:
    • 143mg
      Theobromine:
  • Minerals
    • 105mg
      Calcium, Ca:
    • 1.11mg
      Iron, Fe:
    • 44mg
      Magnesium, Mg:
    • 146mg
      Phosphorus, P:
    • 261mg
      Potassium, K:
    • 61mg
      Sodium:
    • 1.61mg
      Zinc, Zn:
    • 0.344mg
      Copper, Cu:
    • 0.329mg
      Manganese, Mn:
    • 3.3ug
      Selenium, Se:
  • Vitamins
    • 56ug
      Retinol:
    • 0.36mg
      Vitamin E:
    • 0.5mg
      Vitamin C:
    • 0.079mg
      Thiamin:
    • 0.213mg
      Riboflavin:
    • 0.27mg
      Niacin:
    • 1.06383mg
      Niacin equivalent:
    • 0.33mg
      Pantothenic acid:
    • 0.025mg
      Vitamin B6:
    • 8ug
      Folates:
    • 0.53ug
      Vitamin B12:
    • 4ug
      Vitamin K:
  • Lipids
    • 14mg
      Cholesterol:
    • 13.08g
      Saturated Fat:
    • 0.462g
      4:0:
    • 0.16g
      6:0:
    • 0.095g
      8:0:
    • 0.181g
      10:0:
    • 0.19g
      12:0:
    • 0.609g
      14:0:
    • 5.465g
      16:0:
    • 5.605g
      18:0:
    • 0.157g
      20:0:
    • 4.937g
      18:1 undifferentiated:
    • 0.864g
      18:2 undifferentiated:
    • 0.057g
      18:3 undifferentiated:
    • 0.017g
      22:0:
    • 0.077g
      14:1:
    • 0.147g
      16:1 undifferentiated:
    • 5.183g
      Fatty acids, total monounsaturated:
    • 0.921g
      Fatty acids, total polyunsaturated:
    • 0.06g
      15:0:
    • 0.06g
      17:0:
    • 21.7g
      22:2: