ingredient name
ingredient name

Canadian bacon, unprepared

from Raw Food

Pork Products
Nutrition Facts
Serving size
Amount per oz
Calories
% DV*
Total Fat g
Saturated Fat g
Trans Fat g
Cholesterol mg
Sodium mg
Total Carbs g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Canadian bacon, unprepared

from Raw Food

Pork Products
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Canadian bacon, unprepared
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Detail info

  • Proximates
    • 20.24g
      Protein:
    • 2.76g
      Total Fat:
    • 1.29g
      Total Carbs:
    • 3.4g
      Ash:
    • 111kCal
      Calories:
    • 0.7g
      Sucrose:
    • 0.2g
      Glucose:
    • 72.31g
      Water:
    • 464kj
      Energy:
    • 0.9g
      Sugars:
  • Minerals
    • 6mg
      Calcium, Ca:
    • 0.43mg
      Iron, Fe:
    • 20mg
      Magnesium, Mg:
    • 238mg
      Phosphorus, P:
    • 703mg
      Potassium, K:
    • 743mg
      Sodium:
    • 1.21mg
      Zinc, Zn:
    • 0.054mg
      Copper, Cu:
    • 0.016mg
      Manganese, Mn:
    • 37.4ug
      Selenium, Se:
  • Vitamins
    • 0.21mg
      Vitamin E:
    • 6iu
      Vitamin D (international units):
    • 0.1ug
      Vitamin D3:
    • 0.1ug
      Vitamin D:
    • 0.07mg
      Tocopherol, beta:
    • 0.05mg
      Tocopherol, gamma:
    • 0.513mg
      Thiamin:
    • 0.14mg
      Riboflavin:
    • 7.234mg
      Niacin:
    • 0.61mg
      Pantothenic acid:
    • 0.243mg
      Vitamin B6:
    • 4ug
      Folates:
    • 0.36ug
      Vitamin B12:
    • 4ug
      Folate, natural:
    • 4ug
      Folate, DFE:
    • 0.241g
      Tryptophan:
  • Other2
    • 76.1mg
      Choline, total:
    • 3.4mg
      Betaine:
    • 0.89g
      Threonine:
    • 0.958g
      Isoleucine:
    • 1.666g
      Leucine:
    • 1.8g
      Lysine:
    • 0.555g
      Methionine:
    • 0.228g
      Cystine:
    • 0.841g
      Phenylalanine:
    • 0.802g
      Tyrosine:
    • 1.024g
      Valine:
    • 1.304g
      Arginine:
    • 0.823g
      Histidine:
    • 1.159g
      Alanine:
    • 1.893g
      Aspartic acid:
    • 3.092g
      Glutamic acid:
    • 0.915g
      Glycine:
    • 0.818g
      Proline:
    • 0.845g
      Serine:
    • 0.071g
      Hydroxyproline:
  • Lipids
    • 48mg
      Cholesterol:
    • 0.007g
      Trans Fat:
    • 0.914g
      Saturated Fat:
    • 0.009g
      10:0:
    • 0.004g
      12:0:
    • 0.032g
      14:0:
    • 0.566g
      16:0:
    • 0.287g
      18:0:
    • 0.005g
      20:0:
    • 1.014g
      18:1 undifferentiated:
    • 0.373g
      18:2 undifferentiated:
    • 0.012g
      18:3 undifferentiated:
    • 0.049g
      20:4 undifferentiated:
    • 0.001g
      22:6 n-3 (DHA):
    • 0.002g
      22:0:
    • 0.067g
      16:1 undifferentiated:
    • 0.022g
      20:1:
    • 0.001g
      20:5 n-3 (EPA):
    • 0.001g
      22:1 undifferentiated:
    • 0.004g
      22:5 n-3 (DPA):
    • 1.109g
      Fatty acids, total monounsaturated:
    • 0.47g
      Fatty acids, total polyunsaturated:
    • 0.002g
      15:0:
    • 0.007g
      17:0:
    • 0.006g
      18:1 t:
    • 0.001g
      18:2 t not further defined:
    • 0.003g
      18:2 CLAs:
    • 0.013g
      20:2 n-6 c,c:
    • 0.067g
      16:1 c:
    • 1.008g
      18:1 c:
    • 0.37g
      18:2 n-6 c,c:
    • 0.001g
      22:1 c:
    • 0.005g
      17:1:
    • 0.01g
      20:3 undifferentiated:
    • 0.006g
      Fatty acids, total trans-monoenoic:
    • 0.001g
      Fatty acids, total trans-polyenoic:
    • 0.012g
      18:3 n-3 c,c,c (ALA):
    • 0.003g
      20:3 n-3:
    • 0.007g
      20:3 n-6:
    • 0.008g
      22:4: