ingredient name
ingredient name

Bread, roll, Mexican, bollilo

from Raw Food

Baked Products
Nutrition Facts
Serving size
Amount per piece
Calories
% DV*
Total Fat g
Saturated Fat g
Trans Fat g
Cholesterol mg
Sodium mg
Total Carbs g
Dietary Fiber g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Bread, roll, Mexican, bollilo

from Raw Food

Baked Products
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Bread, roll, Mexican, bollilo
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Detail info

  • Proximates
    • 10.65g
      Protein:
    • 5.8g
      Total Fat:
    • 55.77g
      Total Carbs:
    • 1.73g
      Ash:
    • 318kCal
      Calories:
    • 46.95g
      Starch:
    • 0.4g
      Glucose:
    • 1.15g
      Fructose:
    • 2g
      Maltose:
    • 26.05g
      Water:
    • 1330kj
      Energy:
    • 3.55g
      Sugars:
    • 2.2g
      Dietary Fiber:
  • Minerals
    • 41mg
      Calcium, Ca:
    • 3.9mg
      Iron, Fe:
    • 30mg
      Magnesium, Mg:
    • 111mg
      Phosphorus, P:
    • 131mg
      Potassium, K:
    • 506mg
      Sodium:
    • 0.88mg
      Zinc, Zn:
    • 0.135mg
      Copper, Cu:
    • 0.68mg
      Manganese, Mn:
    • 38.8ug
      Selenium, Se:
  • Vitamins
    • 5iu
      Vitamin A (IU):
    • 1ug
      Retinol:
    • 1ug
      Vitamin A:
    • 14ug
      Lutein + zeaxanthin:
    • 0.14mg
      Tocopherol, gamma:
    • 0.13mg
      Tocopherol, delta:
    • 0.19mg
      Tocotrienol, beta:
    • 0.2mg
      Vitamin C:
    • 0.68mg
      Thiamin:
    • 0.43mg
      Riboflavin:
    • 5.585mg
      Niacin:
    • 0.52mg
      Pantothenic acid:
    • 0.105mg
      Vitamin B6:
    • 127ug
      Folates:
    • 0.13ug
      Vitamin B12:
    • 10.9ug
      Vitamin K:
    • 70ug
      Folic acid:
    • 57ug
      Folate, natural:
    • 176ug
      Folate, DFE:
  • Other2
    • 14.3mg
      Choline, total:
  • Lipids
    • 1mg
      Cholesterol:
    • 0.869g
      Trans Fat:
    • 1.401g
      Saturated Fat:
    • 0.01g
      10:0:
    • 0.005g
      12:0:
    • 0.009g
      14:0:
    • 0.688g
      16:0:
    • 0.632g
      18:0:
    • 0.019g
      20:0:
    • 2.621g
      18:1 undifferentiated:
    • 0.966g
      18:2 undifferentiated:
    • 0.051g
      18:3 undifferentiated:
    • 0.002g
      20:4 undifferentiated:
    • 0.017g
      22:0:
    • 0.021g
      16:1 undifferentiated:
    • 0.014g
      20:1:
    • 2.658g
      Fatty acids, total monounsaturated:
    • 1.022g
      Fatty acids, total polyunsaturated:
    • 0.006g
      15:0:
    • 0.008g
      17:0:
    • 0.008g
      24:0:
    • 0.757g
      18:1 t:
    • 0.111g
      18:2 t not further defined:
    • 0.005g
      18:2 CLAs:
    • 0.001g
      20:2 n-6 c,c:
    • 0.021g
      16:1 c:
    • 1.864g
      18:1 c:
    • 0.85g
      18:2 n-6 c,c:
    • 0.003g
      18:3 n-6 c,c,c:
    • 0.003g
      17:1:
    • 0.001g
      20:3 undifferentiated:
    • 0.757g
      Fatty acids, total trans-monoenoic:
    • 0.112g
      Fatty acids, total trans-polyenoic:
    • 0.047g
      18:3 n-3 c,c,c (ALA):
    • 0.001g
      20:3 n-3:
    • 0.001g
      18:3i: