ingredient name
ingredient name

Bread, kneel down (Navajo)

from Raw Food

American Indian/Alaska Native Foods
Nutrition Facts
Serving size
Amount per oz
Calories
% DV*
Total Fat g
Saturated Fat g
Sodium mg
Total Carbs g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Bread, kneel down (Navajo)

from Raw Food

American Indian/Alaska Native Foods
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Bread, kneel down (Navajo)
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Detail info

  • Proximates
    • 4.29g
      Protein:
    • 2.21g
      Total Fat:
    • 39.47g
      Total Carbs:
    • 1.07g
      Ash:
    • 195kCal
      Calories:
    • 28.25g
      Starch:
    • 2.22g
      Sucrose:
    • 0.82g
      Glucose:
    • 0.7g
      Fructose:
    • 52.96g
      Water:
    • 816kj
      Energy:
    • 3.74g
      Sugars:
  • Minerals
    • 5mg
      Calcium, Ca:
    • 1.11mg
      Iron, Fe:
    • 55mg
      Magnesium, Mg:
    • 164mg
      Phosphorus, P:
    • 320mg
      Potassium, K:
    • 126mg
      Sodium:
    • 1.46mg
      Zinc, Zn:
    • 0.095mg
      Copper, Cu:
    • 0.303mg
      Manganese, Mn:
    • 11.9ug
      Selenium, Se:
  • Vitamins
    • 1.33mg
      Tocopherol, gamma:
    • 0.71mg
      Tocotrienol, gamma:
    • 0.12mg
      Thiamin:
    • 0.132mg
      Riboflavin:
    • 2.49mg
      Niacin:
    • 0.354mg
      Pantothenic acid:
    • 98ug
      Folates:
    • 0.3ug
      Vitamin K:
    • 98ug
      Folate, natural:
  • Other2
    • 0.5ug
      Dihydrophylloquinone:
  • Lipids
    • 0.353g
      Saturated Fat:
    • 0.286g
      16:0:
    • 0.048g
      18:0:
    • 0.012g
      20:0:
    • 0.595g
      18:1 undifferentiated:
    • 0.816g
      18:2 undifferentiated:
    • 0.031g
      18:3 undifferentiated:
    • 0.007g
      22:0:
    • 0.008g
      20:1:
    • 0.603g
      Fatty acids, total monounsaturated:
    • 0.847g
      Fatty acids, total polyunsaturated:
    • 0.031g
      18:3 n-3 c,c,c (ALA):