ingredient name
ingredient name

Bread, blue corn, somiviki (Hopi)

from Raw Food

American Indian/Alaska Native Foods
Nutrition Facts
Amount per 100 g
Calories
% DV*
Total Fat g
Saturated Fat g
Trans Fat g
Sodium mg
Total Carbs g
Dietary Fiber g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Bread, blue corn, somiviki (Hopi)

from Raw Food

American Indian/Alaska Native Foods
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Bread, blue corn, somiviki (Hopi)
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Detail info

  • Proximates
    • 3.1g
      Protein:
    • 1.53g
      Total Fat:
    • 39.84g
      Total Carbs:
    • 0.52g
      Ash:
    • 186kCal
      Calories:
    • 22.98g
      Starch:
    • 12.94g
      Sucrose:
    • 55.01g
      Water:
    • 776kj
      Energy:
    • 12.94g
      Sugars:
    • 3.6g
      Dietary Fiber:
  • Minerals
    • 34mg
      Calcium, Ca:
    • 1.58mg
      Iron, Fe:
    • 43mg
      Magnesium, Mg:
    • 94mg
      Phosphorus, P:
    • 114mg
      Potassium, K:
    • 9mg
      Sodium:
    • 0.82mg
      Zinc, Zn:
    • 0.119mg
      Copper, Cu:
    • 0.405mg
      Manganese, Mn:
    • 3ug
      Selenium, Se:
  • Vitamins
    • 5iu
      Vitamin A (IU):
    • 3ug
      Carotene, beta:
    • 0.34mg
      Vitamin E:
    • 1ug
      Cryptoxanthin, beta:
    • 18ug
      Lutein + zeaxanthin:
    • 0.06mg
      Tocopherol, beta:
    • 0.8mg
      Tocopherol, gamma:
    • 0.01mg
      Tocopherol, delta:
    • 0.17mg
      Tocotrienol, alpha:
    • 0.21mg
      Tocotrienol, beta:
    • 0.03mg
      Thiamin:
    • 0.55mg
      Niacin:
    • 0.17mg
      Pantothenic acid:
    • 0.168mg
      Vitamin B6:
  • Lipids
    • 0.008g
      Trans Fat:
    • 0.289g
      Saturated Fat:
    • 0.005g
      4:0:
    • 0.003g
      8:0:
    • 0.005g
      10:0:
    • 0.003g
      12:0:
    • 0.003g
      14:0:
    • 0.217g
      16:0:
    • 0.037g
      18:0:
    • 0.005g
      20:0:
    • 0.342g
      18:1 undifferentiated:
    • 0.757g
      18:2 undifferentiated:
    • 0.023g
      18:3 undifferentiated:
    • 0.003g
      22:0:
    • 0.002g
      16:1 undifferentiated:
    • 0.003g
      20:1:
    • 0.347g
      Fatty acids, total monounsaturated:
    • 0.779g
      Fatty acids, total polyunsaturated:
    • 0.002g
      15:0:
    • 0.003g
      17:0:
    • 0.003g
      24:0:
    • 0.004g
      18:1 t:
    • 0.004g
      18:2 t not further defined:
    • 0.002g
      16:1 c:
    • 0.338g
      18:1 c:
    • 0.753g
      18:2 n-6 c,c:
    • 0.004g
      Fatty acids, total trans-monoenoic:
    • 0.004g
      Fatty acids, total trans-polyenoic:
    • 0.023g
      18:3 n-3 c,c,c (ALA):