ingredient name
ingredient name

Bologna, beef, low fat

from Raw Food

Sausages and Luncheon Meats
Nutrition Facts
Serving size
Amount per slice
Calories
% DV*
Total Fat g
Saturated Fat g
Cholesterol mg
Sodium mg
Total Carbs g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Bologna, beef, low fat

from Raw Food

Sausages and Luncheon Meats
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Bologna, beef, low fat
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Detail info

  • Proximates
    • 11.8g
      Protein:
    • 14.8g
      Total Fat:
    • 5.2g
      Total Carbs:
    • 3.2g
      Ash:
    • 204kCal
      Calories:
    • 65g
      Water:
    • 854kj
      Energy:
  • Minerals
    • 9mg
      Calcium, Ca:
    • 1mg
      Iron, Fe:
    • 12mg
      Magnesium, Mg:
    • 178mg
      Phosphorus, P:
    • 147mg
      Potassium, K:
    • 821mg
      Sodium:
    • 1.83mg
      Zinc, Zn:
    • 0.03mg
      Copper, Cu:
    • 12.4ug
      Selenium, Se:
  • Vitamins
    • 0.19mg
      Vitamin E:
    • 15iu
      Vitamin D (international units):
    • 0.4ug
      Vitamin D:
    • 1mg
      Vitamin C:
    • 0.05mg
      Thiamin:
    • 0.1mg
      Riboflavin:
    • 2.5mg
      Niacin:
    • 0.15mg
      Vitamin B6:
    • 5ug
      Folates:
    • 1.4ug
      Vitamin B12:
    • 0.3ug
      Vitamin K:
    • 5ug
      Folate, natural:
    • 5ug
      Folate, DFE:
  • Other2
    • 53.3mg
      Choline, total:
    • 5.8mg
      Betaine:
  • Lipids
    • 44mg
      Cholesterol:
    • 5.464g
      Saturated Fat:
    • 0.037g
      10:0:
    • 0.019g
      12:0:
    • 0.407g
      14:0:
    • 3.106g
      16:0:
    • 1.894g
      18:0:
    • 5.688g
      18:1 undifferentiated:
    • 0.398g
      18:2 undifferentiated:
    • 0.112g
      18:3 undifferentiated:
    • 0.767g
      16:1 undifferentiated:
    • 6.455g
      Fatty acids, total monounsaturated:
    • 0.51g
      Fatty acids, total polyunsaturated: