ingredient name
ingredient name

Bologna, beef and pork, low fat

from Raw Food

Sausages and Luncheon Meats
Nutrition Facts
Serving size
Amount per cup pieces
Calories
% DV*
Total Fat g
Saturated Fat g
Cholesterol mg
Sodium mg
Total Carbs g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Bologna, beef and pork, low fat

from Raw Food

Sausages and Luncheon Meats
Uhh...
Currently we have no image :(
But you can add it!
Bologna, beef and pork, low fat
Edit this ingredient

Detail info

  • Proximates
    • 11.5g
      Protein:
    • 19.3g
      Total Fat:
    • 2.6g
      Total Carbs:
    • 3.2g
      Ash:
    • 230kCal
      Calories:
    • 63.4g
      Water:
    • 962kj
      Energy:
  • Minerals
    • 11mg
      Calcium, Ca:
    • 0.66mg
      Iron, Fe:
    • 12mg
      Magnesium, Mg:
    • 181mg
      Phosphorus, P:
    • 156mg
      Potassium, K:
    • 1108mg
      Sodium:
    • 1.5mg
      Zinc, Zn:
    • 0.08mg
      Copper, Cu:
    • 11.2ug
      Selenium, Se:
  • Vitamins
    • 0.22mg
      Vitamin E:
    • 19iu
      Vitamin D (international units):
    • 0.5ug
      Vitamin D:
    • 0.17mg
      Thiamin:
    • 0.13mg
      Riboflavin:
    • 2.54mg
      Niacin:
    • 0.18mg
      Vitamin B6:
    • 5ug
      Folates:
    • 1.31ug
      Vitamin B12:
    • 0.3ug
      Vitamin K:
    • 5ug
      Folate, natural:
    • 5ug
      Folate, DFE:
  • Other2
    • 48.2mg
      Choline, total:
    • 4.3mg
      Betaine:
  • Lipids
    • 39mg
      Cholesterol:
    • 7.308g
      Saturated Fat:
    • 0.041g
      10:0:
    • 0.027g
      12:0:
    • 0.423g
      14:0:
    • 4.282g
      16:0:
    • 2.527g
      18:0:
    • 8.202g
      18:1 undifferentiated:
    • 1.359g
      18:2 undifferentiated:
    • 0.28g
      18:3 undifferentiated:
    • 0.943g
      16:1 undifferentiated:
    • 9.145g
      Fatty acids, total monounsaturated:
    • 1.639g
      Fatty acids, total polyunsaturated: