ingredient name
ingredient name

Blueberry, canned in syrup, drained

from Raw Food

Fruit
Nutrition Facts
Serving size
Amount per 100g
Calories
% DV*
Total Fat g
Sodium mg
Total Carbs g
Dietary Fiber g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Blueberry, canned in syrup, drained

from Raw Food

Fruit
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Detail info

  • Minerals
    • 0.05mg
      Copper, Cu:
    • 7mg
      Calcium, Ca:
    • 13mg
      Phosphorus, P:
    • 1.3mg
      Iron, Fe:
    • 48mg
      Potassium, K:
    • 0.28mg
      Manganese, Mn:
    • 5mg
      Sodium:
    • 4mg
      Magnesium, Mg:
  • Organic acids
    • 0.4g
      Citric acid:
  • Proximates
    • 4g
      Dietary Fiber:
    • 77.5g
      Water:
    • 0.12g
      Nitrogen:
    • 0.3g
      Starch:
    • 0.1g
      Ash:
    • 7.9g
      Glucose:
    • 0.8g
      Protein:
    • 8g
      Fructose:
    • 16.9g
      Total Carbs:
    • 323kCal
      Calories:
    • 16.6g
      Sugars:
    • 0.1g
      Total Fat:
    • 0.7g
      Sucrose:
  • Vitamins
    • 3ug
      Vitamin A:
    • 20ug
      Beta carotene equivalents:
    • 20ug
      Carotene, beta:
    • 0.13mg
      Niacin equivalent:
  • Other2
    • 16.9g
      Available carbohydrate, with sugar alcohols: