ingredient name
ingredient name

Blueberries, wild, canned, heavy syrup, drained

from Raw Food

Fruits and Fruit Juices
Nutrition Facts
Serving size
Amount per cup
Calories
% DV*
Total Fat g
Sodium mg
Total Carbs g
Dietary Fiber g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Blueberries, wild, canned, heavy syrup, drained

from Raw Food

Fruits and Fruit Juices
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Blueberries, wild, canned, heavy syrup, drained
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Detail info

  • Proximates
    • 0.56g
      Protein:
    • 0.34g
      Total Fat:
    • 28.32g
      Total Carbs:
    • 0.15g
      Ash:
    • 107kCal
      Calories:
    • 0.01g
      Sucrose:
    • 10.13g
      Glucose:
    • 9.02g
      Fructose:
    • 0.12g
      Maltose:
    • 70.63g
      Water:
    • 446kj
      Energy:
    • 19.28g
      Sugars:
    • 4.9g
      Dietary Fiber:
  • Minerals
    • 19mg
      Calcium, Ca:
    • 2.2mg
      Iron, Fe:
    • 6mg
      Magnesium, Mg:
    • 14mg
      Phosphorus, P:
    • 46mg
      Potassium, K:
    • 1mg
      Sodium:
    • 0.12mg
      Zinc, Zn:
    • 2.3mg
      Manganese, Mn:
  • Vitamins
    • 0.3mg
      Vitamin C:
    • 0.033mg
      Thiamin:
    • 0.313mg
      Riboflavin:
    • 0.469mg
      Niacin:
    • 0.041mg
      Pantothenic acid:
    • 0.035mg
      Vitamin B6:
    • 8ug
      Folates:
    • 14.8ug
      Vitamin K:
    • 8ug
      Folate, natural:
    • 8ug
      Folate, DFE: