ingredient name
ingredient name

Biscuit, savoury, wholemeal wheat flour

from Raw Food

Cereals and Cereal Products / Biscuits
Nutrition Facts
Serving size
Amount per 100g
Calories
% DV*
Total Fat g
Saturated Fat g
Cholesterol mg
Sodium mg
Total Carbs g
Dietary Fiber g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Biscuit, savoury, wholemeal wheat flour

from Raw Food

Cereals and Cereal Products / Biscuits
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Detail info

  • Minerals
    • 3.2mg
      Iron, Fe:
    • 220mg
      Potassium, K:
    • 0.95mg
      Zinc, Zn:
    • 37mg
      Calcium, Ca:
    • 217mg
      Phosphorus, P:
    • 1ug
      Iodine, I:
    • 61mg
      Magnesium, Mg:
    • 13.4ug
      Selenium, Se:
    • 6ug
      Chromium, Cr:
    • 1.4ug
      Arsenic, As:
    • 0.2mg
      Lead, Pb:
    • 1.7mg
      Manganese, Mn:
    • 0.8ug
      Cadmium, Cd:
    • 18ug
      Molybdenum, Mo:
    • 0.2ug
      Antimony, Sb:
    • 14ug
      Nickel, Ni:
    • 0.192mg
      Copper, Cu:
    • 110ug
      Sulphur, S:
    • 1021mg
      Sodium:
  • Lipids
    • 14mg
      Cholesterol:
    • 0.58g
      12:0:
    • 1.14g
      18:2 n-6 c,c:
    • 0.05g
      15:0:
    • 0.05g
      20:1:
    • 0.18g
      16:1 undifferentiated:
    • 4.31g
      Fatty acids, total monounsaturated:
    • 0.52g
      18:3 n-3 c,c,c (ALA):
    • 1.7g
      Fatty acids, total polyunsaturated:
    • 1.56g
      18:0:
    • 0.02g
      20:0:
    • 4.08g
      18:1 undifferentiated:
    • 6g
      Saturated Fat:
    • 3.14g
      16:0:
    • 0.08g
      10:0:
    • 0.49g
      14:0:
    • 0.1g
      17:0:
  • Proximates
    • 3.2g
      Water:
    • 1.91g
      Nitrogen:
    • 60g
      Starch:
    • 2.1g
      Ash:
    • 8g
      Dietary Fiber:
    • 12.6g
      Total Fat:
    • 0.4g
      Maltose:
    • 0.1g
      Glucose:
    • 11.1g
      Protein:
    • 0.5g
      Sugars:
    • 1748kCal
      Calories:
    • 60.6g
      Total Carbs:
  • Other2
    • 60.6g
      Available carbohydrate, with sugar alcohols:
  • Vitamins
    • 0.49mg
      Riboflavin:
    • 10.3mg
      Niacin:
    • 0.1mg
      Vitamin B6:
    • 12.15mg
      Niacin equivalent:
    • 8ug
      Carotene, beta:
    • 1.5mg
      Vitamin E:
    • 0.6mg
      Thiamin:
    • 0.18mg
      Pantothenic acid:
    • 6.7ug
      Biotin:
    • 1ug
      Vitamin A:
    • 1.5mg
      Tocotrienol, alpha:
    • 8ug
      Beta carotene equivalents: