ingredient name
ingredient name

Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, select, raw

from Raw Food

Beef Products
Nutrition Facts
Serving size
Amount per oz
Calories
% DV*
Total Fat g
Saturated Fat g
Cholesterol mg
Sodium mg
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, select, raw

from Raw Food

Beef Products
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Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, select, raw
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Detail info

  • Proximates
    • 20.68g
      Protein:
    • 11.13g
      Total Fat:
    • 1.08g
      Ash:
    • 189kCal
      Calories:
    • 67.32g
      Water:
    • 789kj
      Energy:
  • Minerals
    • 24mg
      Calcium, Ca:
    • 1.51mg
      Iron, Fe:
    • 21mg
      Magnesium, Mg:
    • 194mg
      Phosphorus, P:
    • 321mg
      Potassium, K:
    • 53mg
      Sodium:
    • 3.54mg
      Zinc, Zn:
    • 0.073mg
      Copper, Cu:
    • 0.01mg
      Manganese, Mn:
    • 24.1ug
      Selenium, Se:
  • Vitamins
    • 0.35mg
      Vitamin E:
    • 0.074mg
      Thiamin:
    • 0.112mg
      Riboflavin:
    • 5.526mg
      Niacin:
    • 0.586mg
      Pantothenic acid:
    • 0.571mg
      Vitamin B6:
    • 11ug
      Folates:
    • 0.98ug
      Vitamin B12:
    • 1.4ug
      Vitamin K:
    • 11ug
      Folate, natural:
    • 11ug
      Folate, DFE:
    • 0.136g
      Tryptophan:
  • Other2
    • 86.4mg
      Choline, total:
    • 12.7mg
      Betaine:
    • 0.826g
      Threonine:
    • 0.941g
      Isoleucine:
    • 1.645g
      Leucine:
    • 1.748g
      Lysine:
    • 0.538g
      Methionine:
    • 0.267g
      Cystine:
    • 0.817g
      Phenylalanine:
    • 0.659g
      Tyrosine:
    • 1.026g
      Valine:
    • 1.337g
      Arginine:
    • 0.66g
      Histidine:
    • 1.257g
      Alanine:
    • 1.884g
      Aspartic acid:
    • 3.104g
      Glutamic acid:
    • 1.259g
      Glycine:
    • 0.986g
      Proline:
    • 0.815g
      Serine:
    • 0.206g
      Hydroxyproline:
  • Lipids
    • 72mg
      Cholesterol:
    • 4.491g
      Saturated Fat:
    • 0.036g
      10:0:
    • 0.024g
      12:0:
    • 0.352g
      14:0:
    • 2.704g
      16:0:
    • 1.376g
      18:0:
    • 4.207g
      18:1 undifferentiated:
    • 0.272g
      18:2 undifferentiated:
    • 0.133g
      18:3 undifferentiated:
    • 0.018g
      20:4 undifferentiated:
    • 0.543g
      16:1 undifferentiated:
    • 0.016g
      20:1:
    • 4.765g
      Fatty acids, total monounsaturated:
    • 0.423g
      Fatty acids, total polyunsaturated: